124 Avsnitt

  1. Feeling SAFE to heal and the body's internal sensory arrays

    Publicerades: 2024-11-22

  2. Women shouldn't take biohacker bro advice [a Health Bridge Reunion with Dr Sara]

    Publicerades: 2024-11-15

  3. Setting Our Kids Up for a Bright Future: Financial Education and Independence with Andy Tanner

    Publicerades: 2024-10-31

  4. The Oral Microbiome: Gateway to Health with Dr. Ryan Bentley

    Publicerades: 2024-10-23

  5. Hurricane Helene's Aftermath - A Community's Resilience in Asheville with Zach Cahn

    Publicerades: 2024-10-18

  6. Healing the Body with Our Own Stem Cells with Christian Drapeau

    Publicerades: 2024-10-11

  7. Changing Your Mood to Change Your Life - Practical Strategies for Better Outcomes

    Publicerades: 2024-10-03

  8. Breaking Free from People-Pleasing - The Urban Monk's Guide to Healthy Boundaries

    Publicerades: 2024-09-26

  9. Shutting Down the Mind - The Art of Deep Sleep Preparation with Dr Pedram Shojai

    Publicerades: 2024-09-20

  10. Healthy Hormones and Looking at Menopause Differently with Dr Sharon Stills

    Publicerades: 2024-09-13

  11. Building a Healthy Home. A discussion with Ryan Blaser

    Publicerades: 2024-08-26

  12. Living a non-toxic lifestyle with Warren Phillips

    Publicerades: 2024-08-17

  13. Integrative Approaches to Raising Healthy and Resilient Children with Dr Joel Warsh

    Publicerades: 2024-08-09

  14. Mastering Work-Life Balance and Athletic Performance with Gabby Reece

    Publicerades: 2024-07-26

  15. Embracing Sensuality: A Conversation with Deborah Kagan

    Publicerades: 2024-07-19

  16. Unleashing Full Potential: A Deep Dive into Hypnotherapy with Elliot Roe

    Publicerades: 2024-07-11

  17. Balancing Stress: A Deep Dive into Positive and Negative Stress with Jeff Krasno

    Publicerades: 2024-07-05

  18. Redefining Midlife: A Conversation with Claire and James Davis

    Publicerades: 2024-06-27

  19. Finding Inner Peace: A Conversation with Elaine Glass

    Publicerades: 2024-06-21

  20. Decoding Stress: A Deep Dive into Neuroscience, Perception, and Soothing Techniques with Dr. Dave Rabin

    Publicerades: 2024-05-23

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Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century. https://www.theurbanmonk.com/

Visit the podcast's native language site