187 Avsnitt

  1. 104. World Mental Health Day: How Gut Health Shapes Your Mental Health

    Publicerades: 2024-10-10

  2. 103. Brad Slater: The 10-Week Journey to Ultimate Health & Performance

    Publicerades: 2024-10-08

  3. 102. What You NEED to Know Before Your Next Steak: Grass-Fed vs. Grain-Fed Beef

    Publicerades: 2024-10-03

  4. 101. Max Lugavere: The 16 Year Alzheimer's Research Scandal Exposed

    Publicerades: 2024-10-01

  5. 100. Gary Brecka & Sage Workinger: Tackling Your Toughest Health Questions

    Publicerades: 2024-09-26

  6. 99. Flex Lewis: 7x Mr. Olympia’s Blueprint to Staying on Top

    Publicerades: 2024-09-24

  7. 98. Gary Brecka Answers Your Top Health Questions: Hormones, Cholesterol, & More

    Publicerades: 2024-09-19

  8. 97. Michael Chandler: The Reason He Walked Away From The Conor McGregor Fight

    Publicerades: 2024-09-17

  9. 96. The MTHFR Gene: Why Your Vitamins Might Be Useless (And What to Do)

    Publicerades: 2024-09-12

  10. 95. Calley Means: Exposing the Secrets of the Food and Healthcare Industry

    Publicerades: 2024-09-10

  11. 94. Fermented Foods: The Simple Habit That Could Change Your Health

    Publicerades: 2024-09-05

  12. 93. Alex Morton: How Belief Transforms Challenges into Success

    Publicerades: 2024-09-03

  13. 92. Eat This, Not That: The Shocking Truth About Processed Foods

    Publicerades: 2024-08-29

  14. 91. Dr. Will B Explains How to Heal Your Gut and Prevent Disease

    Publicerades: 2024-08-27

  15. 90. The Ultimate Guide to Clean Water for Better Health

    Publicerades: 2024-08-22

  16. 89. STOP Self-Sabotage Now! Case Kenny's Mind-Blowing Techniques

    Publicerades: 2024-08-20

  17. 88. Joint Pain Ends Here: Gary Brecka's Science-Backed Solutions

    Publicerades: 2024-08-15

  18. 87. Daymond John: Shark Tank Star Reveals His Ultimate Health Transformation

    Publicerades: 2024-08-13

  19. 86. Gary Brecka’s Ultimate Post-Workout Nutrition Formula

    Publicerades: 2024-08-08

  20. 85. Dr. Dominik Nischwitz: The Hidden Dangers in Your Oral Hygiene Routine

    Publicerades: 2024-08-06

5 / 10

Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort." For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What's keeping you from being an ultimate human? Tune in to find out. For more info on Gary, click here: https://link.me/garybrecka

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