301 Avsnitt

  1. TBP 184 :: Carbs for Climbers - How Much, What Kind, Timing, and Why

    Publicerades: 2021-11-03

  2. TBP 183 :: How to Break Into 5.13 with Alex Stiger

    Publicerades: 2021-10-21

  3. TBP 182 :: How He Climbs Outside 4 Days a Week With a Demanding Job

    Publicerades: 2021-10-14

  4. TBP 181 :: Understanding and Assessing Your Injuries with Dr. Evan Ingerson

    Publicerades: 2021-10-07

  5. TBP 181 :: Understanding and Assessing Your Injuries with Dr. Evan Ingerson

    Publicerades: 2021-10-07

  6. TBP 180: Grades - How to Keep Your Ego in Check with Matt Pincus

    Publicerades: 2021-09-30

  7. TBP 179 :: How Small Changes to Her Diet Led to Big Changes in Her Climbing

    Publicerades: 2021-09-24

  8. TBP 178 :: Making the Most Out of A Bad Gym Session

    Publicerades: 2021-09-13

  9. TBP 177 :: Lor Sabourin on Coming Out + Mindset Advice for Climbers

    Publicerades: 2021-09-01

  10. Neely Quinn on The Nugget Climbing Podcast with Steven Dimmitt

    Publicerades: 2021-08-25

  11. TBP 176 :: The Art of Trying Hard in Climbing

    Publicerades: 2021-08-19

  12. TBP 175: Protein for Climbers 101 – How Much, What Kind, Timing, and Why

    Publicerades: 2021-08-12

  13. TBP 174 :: Caroline Treadway - The Film ”Light” and Her Own Eating Disorder Struggles

    Publicerades: 2021-08-05

  14. TBP 173 :: Training Adaptations for Short and Tall Climbers, Transitioning to Outside (Q&A)

    Publicerades: 2021-08-01

  15. TBP 172 :: 8 Tips for a Successful Performance Phase

    Publicerades: 2021-07-29

  16. TBP 171 :: Training and Nutrition Q&A with Alex Stiger and Neely Quinn 

    Publicerades: 2021-07-20

  17. TBE 170: Joy Black On Training During Pregnancy

    Publicerades: 2021-07-14

  18. TBP 169 :: Dr. Tyler Nelson on New Insights for Finger Training

    Publicerades: 2021-06-09

  19. TBP 168 :: Coach Alex Stiger on Training Methods for Females 

    Publicerades: 2021-04-28

  20. TBP 167: Coach Lauren Abernathy on Succeeding at More Than One Sport

    Publicerades: 2021-04-15

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Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing’s best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you’re a beginner climber or a seasoned pro, you’ll learn something new from these conversations.

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