The Thrive Yoga and Wellness Podcast

45 Avsnitt

1. Sacred Spaces: What does Namaste mean? Taking an Ancient word and using it in modern times

   Publicerades: 2020-05-29
2. Sacred Spaces: DNA tests and finding Yourself through Yoga

   Publicerades: 2020-05-20
3. Yoga Philosophy: Discovering Santosha or Contentment

   Publicerades: 2020-05-06
4. DISCOVERING YOGA PHILOSOPHY: THE FIRST NIYAMA, SAUCHA OR PURITY

   Publicerades: 2020-05-04
5. Reviewing the Yamas in our Sacred Spaces:

   Publicerades: 2020-04-27
6. RA MA DA SA Gong Meditation by Stephanie Chance RYT 200

   Publicerades: 2020-04-12
7. Yoga Philosophy and The 5th Yama Aparigraha or Non Attachment (sometimes called Non-possessivenes)

   Publicerades: 2020-04-08
8. Discussing Yoga Philosophy with Jennifer Dixon ERYT 500 and Merritt Maloof Plumb. Bramacharya: The 4th Yama

   Publicerades: 2020-04-01
9. Gong Meditation by Stephanie Chance RYT 200

   Publicerades: 2020-03-29
10. Asteya: A discussion on non-stealing according to the 3rd Yama in the 8 limbs of yoga

    Publicerades: 2020-03-19
11. What is Satya or Truthfulness? Diving into the second Yama

    Publicerades: 2020-03-11
12. How to do Triangle Pose (Utthita Trikonasana)

    Publicerades: 2020-03-09
13. What is Ahimsa_ Exploring the Yamas and Niyamas of Astanga Yoga

    Publicerades: 2020-03-05
14. Warrior 1 (Virabhadrasanana 1)

    Publicerades: 2020-03-03
15. What are the Yamas and Niyamas? An introduction to the first two tenants of Astanga Yoga

    Publicerades: 2020-02-29
16. Chair Pose (Utkatasana)

    Publicerades: 2020-02-28
17. How are the Chakras, 5 elements and your Yoga Practice related?

    Publicerades: 2020-02-28
18. How to do Child's Pose or Balasana Pose

    Publicerades: 2020-02-27
19. Where the Soul is Hidden: An Old Hindu Mythology Story

    Publicerades: 2020-02-26
20. How to do Dolphin Pose

    Publicerades: 2020-02-25