11 Avsnitt

  1. # 11 - Menstrual health is more than this

    Publicerades: 2024-08-28

  2. # 10 - Most common type of PMS

    Publicerades: 2024-08-21

  3. # 9 - What is PMS

    Publicerades: 2024-08-14

  4. #8 - The body heals itself

    Publicerades: 2024-08-07

  5. # 7 - What is cyclical living?

    Publicerades: 2024-07-31

  6. #6 - How to track your cycle

    Publicerades: 2024-06-25

  7. # 5 - What is hormone balance?

    Publicerades: 2024-06-21

  8. #4 - Are you lazy or is it hormones?

    Publicerades: 2024-05-29

  9. #3 - The Basics of the Menstrual Cycle

    Publicerades: 2024-05-21

  10. #1 - The Starting Point

    Publicerades: 2024-05-21

  11. #2 - Mindset and Hormones

    Publicerades: 2024-05-21

1 / 1

Welcome to The Sync Way, where we delve into the intricacies of navigating womanhood, mastering your mindset, and harnessing the power of hormones. If you're an ambitious woman seeking to understand how to design a cyclical life where you make your hormones work for you, this podcast is tailor-made for you. Join Teo as she shares her personal journey and insights as a menstrual cycle coach, empowering you to live authentically and embrace your full potential. Tune in for practical tips, inspiring stories, and expert guidance to help you navigate your cycle with confidence and unlock your true self. Know your cycle, know yourself.

Visit the podcast's native language site