262 Avsnitt

  1. 140: Egg wisdom vs. sperm wisdom

    Publicerades: 2022-02-13
  2. 139: All about self-sabotage: What it is, why I think it happens, and how to begin reducing it in your life

    Publicerades: 2022-02-06
  3. 138: A personal life + biz update from Catherine: COVID, tragedy, the unexpectedness of life, and more

    Publicerades: 2022-01-30
  4. 137: Moving to Cali, finding a new career and finding love: An interview with Intro to Intentional Living student Brenna

    Publicerades: 2021-12-26
  5. 136: Moving back to her hometown, uncovering hidden parts of self, and nourishing daily habits: An interview with Intentional Living Student Jenny Wiedower

    Publicerades: 2021-12-19
  6. 135: Moving to the mountains, life after divorce, becoming a foster parent and more: An interview with Intentional Living Student Emily Ellet

    Publicerades: 2021-12-12
  7. 134: Practicing beneficial discomfort can lead to your highest potential

    Publicerades: 2021-12-09
  8. 133: Your inner child is waiting for somebody to rescue her, and you’re the only one who can do it

    Publicerades: 2021-12-08
  9. 132: It's time to stop fantasizing about doing the thing and start doing the thing

    Publicerades: 2021-12-07
  10. 131: Your thoughts are the magic spells that are creating your life

    Publicerades: 2021-12-06
  11. 130: You deserve to be loved from belief, not fear

    Publicerades: 2021-12-06
  12. 129: Buying a home, adopting dogs, becoming a coach and more: An interview with Intentional Living Student Amanda Caswell

    Publicerades: 2021-12-05
  13. 128: You are not a passive participant in your own life

    Publicerades: 2021-12-04
  14. 127: People pleasing is not your destiny or your purpose

    Publicerades: 2021-12-04
  15. 125: 12 days of earnest inspiration, a love letter to all my tenderhearted weirdos

    Publicerades: 2021-12-02
  16. 126: 12 days of earnest inspiration, how and why the universe rewards courageous inspiration

    Publicerades: 2021-12-02
  17. 124: My 5-step goal-setting framework, and the 3 kinds of goals (Intro to Intentional Living is OPEN!)

    Publicerades: 2021-11-28
  18. 123: Special holiday season episode: Boundaries, protecting your energy, and a note on gratitude

    Publicerades: 2021-11-23
  19. 122: What your core authentic values have to do with goal-setting

    Publicerades: 2021-11-21
  20. 121: What are "parts" and what do they and your nervous system have to do with your ability to achieve your goals?

    Publicerades: 2021-11-14

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Welcome to a podcast all about authentic living, compassionate, personal development, and practical spirituality, geared towards the highly sensitive person. Catherine Andrews, the author of the popular Sunday Soother newsletter, discusses topics like self-worth, boundaries, emotional intelligence, ritual, spiritual and energy work done accessibly, and more.  If you're interested in knowing yourself more deeply, living your life more magically, and growing as a person with space for wisdom and compassion along the way, this is for you. The podcast comes out every Sunday morning.

Visit the podcast's native language site