262 Avsnitt

  1. 237: Changing energetically first

    Publicerades: 2023-12-17
  2. 236: How energy work can connect you to your life purpose with Missy Toy Ozeas

    Publicerades: 2023-12-10
  3. 235: So, uh, what even IS energy and why does it matter for HSPs and empaths?

    Publicerades: 2023-12-03
  4. 234: How trees can help you understand yourself if you struggle with codependency

    Publicerades: 2023-11-19
  5. 233: Understanding why HSPs should use feng shui with Amanda Gibby Peters

    Publicerades: 2023-11-12
  6. 232: Listen in on a Soothe small group and see what it's like

    Publicerades: 2023-11-05
  7. 231: Why highly sensitive people might want to microdose, with Kayse Gehret of Microdosing for Healing

    Publicerades: 2023-10-29
  8. 230: Reflections on 4 years of business

    Publicerades: 2023-10-22
  9. [replay] How and why I work with herbs, flower essences and plant medicine in my day-to-day life

    Publicerades: 2023-10-18
  10. 229: How to steward yourself through upleveling, uncertainty and transitions

    Publicerades: 2023-10-15
  11. 228: "I'll end up in jail, or all alone and homeless"

    Publicerades: 2023-10-08
  12. 227: Answering 3 of your questions about how to lead as a highly sensitive person

    Publicerades: 2023-10-01
  13. 226: Are you the rock, or the river?

    Publicerades: 2023-09-24
  14. 225: What is small leadership?

    Publicerades: 2023-09-17
  15. 224: How do you change your identity?

    Publicerades: 2023-09-08
  16. 223: How to overcome impostor syndrome using Emotional Freedom Technique Tapping (EFT)

    Publicerades: 2023-09-07
  17. 222: The nervous system of an HSP leader

    Publicerades: 2023-09-06
  18. 221: Why do your bodies and menstrual cycles matter in leadership, and how can you begin to align with them?

    Publicerades: 2023-08-27
  19. 220: What two kittens recently taught me about the principles of non-attachment

    Publicerades: 2023-08-20
  20. 219: What do I mean by leadership? And what blocks you from considering yourself a leader?

    Publicerades: 2023-08-13

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Welcome to a podcast all about authentic living, compassionate, personal development, and practical spirituality, geared towards the highly sensitive person. Catherine Andrews, the author of the popular Sunday Soother newsletter, discusses topics like self-worth, boundaries, emotional intelligence, ritual, spiritual and energy work done accessibly, and more.  If you're interested in knowing yourself more deeply, living your life more magically, and growing as a person with space for wisdom and compassion along the way, this is for you. The podcast comes out every Sunday morning.

Visit the podcast's native language site