57 Avsnitt

  1. The Healing Power of Sound: Transforming Body & Mind with Ruby Rose

    Publicerades: 2025-03-03

  2. Breathe, Visualise, Win: The Mindset of Champions with Grant Giles

    Publicerades: 2025-02-11

  3. Spirituality and the Creative Journey with Tom Keily

    Publicerades: 2025-01-07

  4. Reimagining Health: Early Intervention, Holistic Wellness, and Timeless Practices with Dr. Jeff Crippen

    Publicerades: 2024-12-19

  5. Creating Harmony: Feng Shui for Modern Living with Kimberley Gallagher

    Publicerades: 2024-09-30

  6. Pathways to Wellness: Tips for a Healthier Life with Jason Gilbert

    Publicerades: 2024-09-10

  7. Why the Time of the Day Matters for All Things Health & Well Being with Dr. Greg Potter

    Publicerades: 2024-07-18

  8. Exploring Health Innovations: From Holistic Healing to the Power of Mind over Matter

    Publicerades: 2024-06-06

  9. The Evolution of Wellness: A Journey Towards Conscious Health with Dr. Brian Clement

    Publicerades: 2024-05-16

  10. The Therapeutic Power of Breathwork and Psychedelics with Gio Bartolomeo

    Publicerades: 2024-05-09

  11. Revitalizing Your Health with Ancient Future Medicine with Dr. Marc Cohen

    Publicerades: 2024-03-24

  12. Decoding the Human Design with Christine Spicer

    Publicerades: 2024-03-06

  13. Nurturing High Performance with Adaptability with Daniel Kirk

    Publicerades: 2024-02-20

  14. Using Rapid Resolution Therapy for Treating Trauma with Dr. Jon Connelly

    Publicerades: 2024-01-29

  15. Fostering Mental Health and Strength: the Key to High Performance with Gary Fahey

    Publicerades: 2024-01-22

  16. Methylene Blue and the Art of Elevating Productivity and Health Optimization with Boomer Anderson

    Publicerades: 2024-01-15

  17. Why Red Light Therapy and the Science of Light helps your Wellbeing with Johannes Kettelhodt

    Publicerades: 2024-01-08

  18. A Roadmap to Optimising Your Diet for Better Health with Simon Favorito

    Publicerades: 2024-01-01

  19. Harnessing Hormesis for a Healthier Body and Mind with Siim Land

    Publicerades: 2023-12-25

  20. How Breathwork Unlocks Your Superhuman Power with Sophie Sämrow

    Publicerades: 2023-12-18

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Welcome to The Helsi Podcast where we invite you to invest in your wellbeing and unlock the secrets of vibrant health, peak performance and wellness! Join us, Sebastian Mierau and Johannes Kettelhodt, co-founders of Australia + New Zealand’s leading wellness company, as we dive deep into the science, strategies and stories that empower you to live your healthiest, happiest life! Whether you’re a CEO, high achiever, Entrepreneur, elite athlete, health enthusiast, scientist or self improvement seeker… together we will explore the cutting edge of biohacking techniques and holistic health practices with world-class experts that optimize your mind, body and spirit.

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