58 Avsnitt

  1. Expert Edition: Inside Ethiopian Running Culture, with Michael Crawley

    Publicerades: 2022-07-15

  2. Training in Iten, with Philip Neilson

    Publicerades: 2022-07-01

  3. Altra, with Andy Norman

    Publicerades: 2022-06-17

  4. Edinburgh Marathon Festival Countdown Episode...

    Publicerades: 2022-05-24

  5. Heat Training for the Everyday Runner

    Publicerades: 2022-05-20

  6. Expert Edition: Performance is Flavourless, with Joshua Rowe from Maurten

    Publicerades: 2022-05-06

  7. Running the Perfect 100km, with Jason Kelly

    Publicerades: 2022-04-29

  8. 100 Marathons in 100 days, with Fay and Emma

    Publicerades: 2022-04-22

  9. Keeping it Simple, with Meryl Cooper

    Publicerades: 2022-04-01

  10. Training for Life, with Greg Bennett

    Publicerades: 2022-03-18

  11. The Track to Success, with Jenny Selman

    Publicerades: 2022-03-04

  12. High Fat, Low Carb

    Publicerades: 2022-02-18

  13. Taps Aff, with Christopher Cowley

    Publicerades: 2022-02-11

  14. The Sharp End of the Spine, with Debbie Martin-Consani

    Publicerades: 2022-02-04

  15. Fit in 50, with Nick Butter

    Publicerades: 2022-01-21

  16. Caps in the Ring

    Publicerades: 2022-01-07

  17. Christmas Special and Gear of the Year '21

    Publicerades: 2021-12-20

  18. Returning to Form, with Rob Sinclair

    Publicerades: 2021-12-10

  19. Resetting Your Base, with Finlay McAndrew

    Publicerades: 2021-11-26

  20. Winter Training, Flicking the Switch

    Publicerades: 2021-11-12

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Taking a broad but relaxed look at the world of running from the perspective of Run4It - one of the UK's leading specialist running retailers. We're bringing the latest news, gear reviews and interviews to help inspire runners of all abilities to improve their fitness, health, and wellbeing through running. If you want to get in touch to ask questions, give feedback or are interested in being on the show you can reach us at [email protected].

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