The Present Day Wise Woman - Healthy Life Hacks With Jennifer Jefferies
En podcast av JENNIFER JEFFERIES
253 Avsnitt
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93. Want to look 4-7 years younger?
Publicerades: 2022-01-12 -
92. Rest is not a reward
Publicerades: 2021-12-22 -
91. It all starts now
Publicerades: 2021-12-14 -
90. How to protect your energy from energy suckers
Publicerades: 2021-12-08 -
89. Bringing Your Best To The New Year With Sharon Styman
Publicerades: 2021-12-01 -
88. Open your mind. Your brain will not fall out!
Publicerades: 2021-11-17 -
87. Infect someone today
Publicerades: 2021-11-05 -
86. How would you feed a million-dollar racehorse
Publicerades: 2021-10-27 -
85. The importance of self-love with Kim Morrison
Publicerades: 2021-10-19 -
84. Our Deepest Fear
Publicerades: 2021-09-30 -
83. Do the hard things first
Publicerades: 2021-09-22 -
82. Anti-inflammatory hummus
Publicerades: 2021-09-14 -
81. How to turn on your happy
Publicerades: 2021-09-08 -
80. The secret to making anything work
Publicerades: 2021-09-01 -
79. The F word
Publicerades: 2021-08-24 -
78. Every repetition leaves an imprint
Publicerades: 2021-08-17 -
77. Feeding your brain for good mental health
Publicerades: 2021-08-11 -
76. Preventing Alzheimer’s
Publicerades: 2021-07-21 -
75. How to survive a toxic workplace
Publicerades: 2021-07-15 -
74. Hugging and your immune system
Publicerades: 2021-07-08
Are you stuck in survival mode? Want to make your health a priority, but life keeps getting in the way? Coming from a place of prevention, renowned naturopath and wellness expert Jennifer Jefferies shares grounded, realistic advice with humour, offering proven health hacks that are designed to bring about big changes to your health - fast and work around the busiest of schedules. Affectionately known as 'The Present Day Wise Woman', Jen is no stranger to corporate burnout and draws on her personal experiences of how she went from surviving to thriving.
