The Playground

365 Avsnitt

1. 324. Are you accidentally teaching people to be helpless around you?

   Publicerades: 2024-10-10
2. 323. Procrastination, Laziness, or Something Deeper? The nervous system LINK with Shanila Sattar

   Publicerades: 2024-10-03
3. 322. MASSIVE Spiritual Upgrades, Abandonment Wounds, and Lessons from the October 2 Eclipse

   Publicerades: 2024-10-02
4. 321. If you struggle with discipline (perfectionism & procrastination)

   Publicerades: 2024-09-30
5. 320. Is It Really Perfectionism? How Abandonment Issues Turn You Into a Control Freak

   Publicerades: 2024-09-24
6. 319. Your Future Self is Not Better Than You (Perfectionism Myth)

   Publicerades: 2024-09-20
7. 318. The Confidence Gap: How to Trust Your Skills and Lead with Impact

   Publicerades: 2024-09-18
8. 317. How Being Yourself Grows Your Spiritual Wellness Practice

   Publicerades: 2024-09-16
9. 316. Analysis Paralysis: When self-reflection goes too far

   Publicerades: 2024-09-13
10. 315. Healing Negative Self-Talk: Overcoming Imposter Syndrome as a Wellness Professional

    Publicerades: 2024-09-11
11. 314. What I learned after 1000+ successful 1:1 clients

    Publicerades: 2024-09-09
12. 313. Study breathwork with me!

    Publicerades: 2024-09-06
13. 312. Why do I feel like I’m not good enough to help others?

    Publicerades: 2024-09-01
14. 311. How to Feel Emotions: 4 Steps to Emotional Regulation with Shanila Sattar

    Publicerades: 2024-08-31
15. 310. Too smart for your own good: Emotional Regulation for Perfectionists with Shanila Sattar

    Publicerades: 2024-08-30
16. 309. How perfectionism hijacks your nervous system and what to do with Shanila Sattar

    Publicerades: 2024-08-27
17. 308. Virgo Season Energy Forecast: No Pity Parties

    Publicerades: 2024-08-22
18. 307. Change the way you channel with THIS spiritual hack

    Publicerades: 2024-08-19
19. 306. Lessons of Mercury Retrograde

    Publicerades: 2024-08-14
20. 305. Suffering era, healing era, and then?

    Publicerades: 2024-08-12