The PJF Podcast: Elite Sports Performance

58 Avsnitt

1. 018: The Truth About “Game Changers” w/ Dietitian Marie Spano of The Hawks/Falcons/Braves

   Publicerades: 2019-11-19
2. 017: Max Schmarzo How Strong is Too Strong, Fad Diets and More

   Publicerades: 2019-11-16
3. 016: Zion’s Injury, Losing Fat While Building Strength, Creatine for Athletes

   Publicerades: 2019-10-24
4. 015: Become Dominant by Increasing Drive/Motivation, Best At Home Vertical Exercise

   Publicerades: 2019-10-09
5. 014: Patellar Tendinopathy Supplements/Tips, Best Cardio for Fat Loss

   Publicerades: 2019-09-18
6. 013: Get Insane Handles/Science of Ball Handling Training

   Publicerades: 2019-09-07
7. 012: Sacramento Kings Strength Coach Ramsey Nijem talks NBA Training, Career Advice

   Publicerades: 2019-08-23
8. 011: Best Rep Ranges for Vertical Jump, Strength & Muscle Growth

   Publicerades: 2019-08-16
9. 010: Flexibility/Mobility for Vertical Jump, Speed and Injury Reduction

   Publicerades: 2019-07-27
10. 009: Research Breakthroughs: Power Development, Intermittent Fasting, Proprioception, Squids

    Publicerades: 2019-07-12
11. 008: Jump Mechanics: Fastest Way to Improve Your Vertical Jump

    Publicerades: 2019-07-06
12. 007: Stanford Strength Coach Corey Schlesinger

    Publicerades: 2019-06-22
13. 006: Building the Base for a HUGE VERTICAL JUMP Transformation

    Publicerades: 2019-06-13
14. 005: Building a Phenom Athlete, NBA Top 5 Players

    Publicerades: 2019-06-07
15. 004: Training Fast Twitch Muscle Fibers with Dr. Andy Galpin

    Publicerades: 2019-06-01
16. 003: From Walk-on to NCAA Leading Scorer to NBA Draft. Tyler Harvey Interview on Meditation, Shooting Tips and More

    Publicerades: 2019-05-17
17. 002: Top 3 Strength Exercises for Vertical Jump, Injury Reduction Tips, How Strong is TOO Strong

    Publicerades: 2019-05-11
18. 001: How PJF was Created, Paul Meeting James Harden, Top 3 Overrated Exercises for Vertical Jump, Zion’s Weight and Flexibility for Vertical Jump/Speed

    Publicerades: 2019-04-24