The PJF Podcast: Elite Sports Performance

58 Avsnitt

1. 058: Knee Health Myths, Truth About Tib Raises, Stretching and More

   Publicerades: 2024-10-28
2. 057: Paul Played In An NBA Practice, Over Competition is Draining Competitive Stamina

   Publicerades: 2024-09-30
3. 056: How Kyrie Became the Most Skilled Player Ever, Tendon Healing Myths + More

   Publicerades: 2024-05-10
4. 055: Do Athletes Need Direct Core Training + The Keys to Athletic Aging-PJF Podcast

   Publicerades: 2024-03-05
5. 054: Tendon Science with Jake Tuura, Jumpers Knee Rehab, Achilles Tendon Pain and More

   Publicerades: 2023-10-30
6. 053: Creating A Business, Life vs. Work Balance, Staying Motivated

   Publicerades: 2023-10-07
7. 052: The Truth About Alignment and Movement Compensations

   Publicerades: 2023-09-21
8. 051: How to Train on Gameday, Does 1RM Squats Improve Vertical Jump, Thoughts on Contrast Training

   Publicerades: 2023-08-01
9. 049: 6 Most Important Keys to Getting Stupid Fast/Quick, 3 Levels to A Drill + More

   Publicerades: 2023-07-11
10. 050: 10 Daily Habits That Will Level You Up Mentally and Physically

    Publicerades: 2023-07-11
11. 048: Master Skills Faster, Jump/Speed Training In-Season Training + More

    Publicerades: 2022-11-05
12. 047: Pro Athlete/Celebrity Trainer Ben Bruno Has Built a Crazy Client List

    Publicerades: 2022-09-19
13. 046: Dr. Emily Splichal: Training The Feet, Ankles, Barefoot Training and More

    Publicerades: 2022-08-05
14. 045: Mac McClung- Developing His Game + Bounce, Becoming a Viral Sensation & More

    Publicerades: 2022-07-13
15. 044: Can Athletes Smoke w/o Big Side Effects, Small Sided Games vs Skills Training, NBA Drug Problem

    Publicerades: 2022-05-31
16. 043: 9 Keys to Building Flexibility & Mobility That Actually Translates to Sports

    Publicerades: 2022-04-05
17. 042: The Patrick McKeown Interview How To Breathe To Improve Fitness, Recovery & Sports Performance

    Publicerades: 2022-02-25
18. 041: Andy Barr Talks KD’s Achilles Rehab, Injury Reduction Advice for Athletes, and More

    Publicerades: 2022-01-29
19. 040: Top 3 Exercises for Dunking, Proprioception, Red Light Therapy

    Publicerades: 2022-01-19
20. 039: Exploring Mobility with Vernon Griffith

    Publicerades: 2021-06-08