The Physiology of Endurance Running Podcast

50 Avsnitt

1. Sirpoc - the creator of the "Norwegian Singles Method"

   Publicerades: 2025-06-04
2. The Athlete Series: Phil Sesemann

   Publicerades: 2025-05-28
3. How to improve your running economy + Owain's ACP 100K recap

   Publicerades: 2025-05-16
4. Listener Q&A

   Publicerades: 2025-05-02
5. The physiology of tapering

   Publicerades: 2025-04-16
6. Road to London-3 weeks to go

   Publicerades: 2025-04-08
7. The physiology of ultra marathons

   Publicerades: 2025-04-04
8. Road to London- 4 weeks to go

   Publicerades: 2025-04-01
9. Road to London- 5 weeks to go

   Publicerades: 2025-03-25
10. Periodization... or performance planning

    Publicerades: 2025-03-21
11. Road to London- 6 weeks to go

    Publicerades: 2025-03-19
12. Road to London- 7 weeks to go

    Publicerades: 2025-03-11
13. Bicarb, with Maurten Research Innovation Manager Dr Andy Sparks

    Publicerades: 2025-03-07
14. Road to Barry- The Debrief

    Publicerades: 2025-03-04
15. Road to Barry- 1 week to go

    Publicerades: 2025-02-25
16. Applied sport science, with UKA Senior Physiologist Dr Andy Shaw

    Publicerades: 2025-02-21
17. Road to Barry- 2 weeks to go

    Publicerades: 2025-02-18
18. Road to Barry- 3 weeks to go

    Publicerades: 2025-02-11
19. Sport nutrition, with Maurten performance nutritionist Lauren Thomas

    Publicerades: 2025-02-07
20. Road to Barry- 4 weeks to go

    Publicerades: 2025-02-04