92 Avsnitt

  1. Ep 72 - Is inflammation driving your PCOS? The signs + what you can do!

    Publicerades: 2023-06-05

  2. Ep 71 - 2 potent herbs you NEED to know about if you ever get stressed

    Publicerades: 2023-05-29

  3. Ep 70 - 3 simple yoga poses to help manage PCOS + supercharge your fertility

    Publicerades: 2023-05-22

  4. Ep 69 - Insulin resistance hacks - that ACTUALLY work!

    Publicerades: 2023-05-15

  5. Ep 68 - Teas for fertility + PCOS

    Publicerades: 2023-05-08

  6. Ep 67 - Will inositol help your PCOS?

    Publicerades: 2023-05-01

  7. Ep 66 - Simple weight loss tips for PCOS

    Publicerades: 2023-04-24

  8. Ep 65 - Top signs you have a magnesium deficiency

    Publicerades: 2023-01-02

  9. Ep 64 - Hormone friendly swaps for PCOS

    Publicerades: 2022-12-26

  10. Ep 63 - Where we're at with gluten

    Publicerades: 2022-12-19

  11. Episode 62 - Easy self-care ideas for PCOS

    Publicerades: 2022-12-12

  12. Ep 61 - Behind the scenes of pregnancy loss

    Publicerades: 2022-12-05

  13. Ep 60 - Q + A with Mel and Brig

    Publicerades: 2022-10-03

  14. Ep 59 - Ayurveda for PCOS with Myra Lewin

    Publicerades: 2022-09-26

  15. Ep 58 - Easy meal ideas for PCOS

    Publicerades: 2022-09-19

  16. Ep 57 - Managing PCOS with guest Jane Sagui

    Publicerades: 2022-08-08

  17. Ep 56 - A key to healing hormones - the nervous system with guest Jessica Maguire

    Publicerades: 2022-08-03

  18. Ep 55 - PCOS Friendly Exercise

    Publicerades: 2022-07-25

  19. Ep 54 - Protein options for PCOS

    Publicerades: 2022-07-11

  20. Ep 53 - Fertility awareness 101 with Mel Angus from Tempdrop

    Publicerades: 2022-07-04

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Welcome to The PCOS Girls Podcast! We are Brigitte and Mel, two Australian women with PCOS..who can't stop talking about it. Join us as we over-share about our lives with PCOS, letting you in on how we have used natural medicine to improve our PCOS, overcome our fertility issues and become mums. All peppered with tonnes of research, facts and tips. Brigitte Warne is the founder of PCOS to Wellness and the creator of the hormone balancing Cysterhood Tea and Mamahood Tea. Melissa Christie is the founder of PCOS Pathways and the creator of The PCOS Journal, a health diary for women with PCOS.

Visit the podcast's native language site