The Pat Flynn Show

En podcast av Pat Flynn - Tisdagar

Tisdagar

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  1. Minimum Effective Fitness Rules, Best Isometric Exercises, Park Bench Programming

    Publicerades: 2024-10-29
  2. Get 158 of My Craziest Workouts!!

    Publicerades: 2024-10-16
  3. Density Training, 1 Lift Per Day, Perfect Muscle Workout

    Publicerades: 2024-10-15
  4. Butt Blaster Workout, Getting Strong with Double Kettlebells, and Mitigating Injuries w/ Dan John

    Publicerades: 2024-10-08
  5. Catalyst Goals, Food Intolerances, and Middle Aged Pull Up Syndrome

    Publicerades: 2024-10-01
  6. Giveaway!

    Publicerades: 2024-09-17
  7. Optimization vs Distraction In Training, Armor Building for Fat Loss, and Special Forces Training

    Publicerades: 2024-09-17
  8. Crossfit vs RKC, Protein Targets, Turkish Get Up Criticisms

    Publicerades: 2024-09-11
  9. Does "Having Abs" Matter? Is It Worth It?

    Publicerades: 2024-09-10
  10. 3 Fitness Standards - Beginner, Intermediate, and ELITE

    Publicerades: 2024-09-03
  11. Best Kettlebell Core Exercises, RKC vs SFG, Training with KB Chains, and more

    Publicerades: 2024-08-27
  12. Armor Building and Calisthenics, Psychocybernetics, and Business Advice w/ Dan John

    Publicerades: 2024-08-20
  13. how to eat more protein, armor building for fat loss, and behind the neck pressing

    Publicerades: 2024-08-13
  14. fat loss fundamentals, improve your military press, electrolyte advice

    Publicerades: 2024-08-07
  15. New 300 Swings PLUS Challenge - Join Us!

    Publicerades: 2024-08-06
  16. Endurance vs. Fat Loss Training

    Publicerades: 2024-08-01
  17. Goldilocks Training, Snatch Programming, Recovery Management

    Publicerades: 2024-07-23
  18. easy mindset fix, simple pull up progressions, and everyday balance training

    Publicerades: 2024-07-09
  19. thoughts on steroid use, losing the muffin top, and more

    Publicerades: 2024-06-25
  20. how to find hope, improve your mobility, and build your press

    Publicerades: 2024-06-18

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Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits. - Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology. - Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack. - Discover hands-on tools, tips, and tactics to pursue your most fulfilling life. In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.

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