395 Avsnitt

  1. 35 | The Mindset Behind Cancer Recovery, Injury Prevention, and Mental Health with Beau Whitman

    Publicerades: 2020-09-23

  2. 34 | Bunions! Why Do We Get Them & Can They Go Away?

    Publicerades: 2020-09-21

  3. 33 | Exploring How Self-Love Can Affect Overall Health, Illness, and Recovery with Sierra Nielsen

    Publicerades: 2020-09-16

  4. 32 | Doc Jen's Journey: Scoliosis, Hip Flexor Strains, Thoracic Outlet Syndrome and more!

    Publicerades: 2020-09-14

  5. 31 | An Army Veteran's Journey to Healing His Emotional And Physical Injuries with Chase Chewning

    Publicerades: 2020-09-09

  6. 30 | Dr. Dom's Journey: Pelvic Floor Issues, Diastasis Recti, Low Back Pain and More!

    Publicerades: 2020-09-07

  7. 29 | Intermittent Fasting, Hormones, and Women's Health with Registered Dietitian Julia Glanz

    Publicerades: 2020-09-02

  8. 28 | Hip Shift? Rotated Pelvis? What Does It Mean?

    Publicerades: 2020-08-31

  9. 27 | Evaluating Research with Biomechanist and Professor, Dr. Scott Lynn

    Publicerades: 2020-08-31

  10. 26 | Gluteal Amnesia: How to Actually Get Your Butt to Activate

    Publicerades: 2020-08-24

  11. 25 | Exploring Yoga with Physical Therapist Lara Heimann

    Publicerades: 2020-08-19

  12. 24 | Shin Splints: What Is It and Why Do We Get It?

    Publicerades: 2020-08-17

  13. 23 | Overcoming Chronic Pain and Holistic Rehab with Matt Erb

    Publicerades: 2020-08-12

  14. 22 | Plantar Fasciitis Pearl and Myofascial Release with Jill Miller

    Publicerades: 2020-08-10

  15. 21 | Move Lymph to Improve Mobility and Diet Tips with Toni

    Publicerades: 2020-07-29

  16. 20 | Neuro Re-education Pearl and Anti-Racism in Healthcare with Dr. Jen Hutton

    Publicerades: 2020-07-22

  17. 19 | Wrist Pain Pearl and Meal Prep Guidance with MeowMeix

    Publicerades: 2020-07-15

  18. 18 | Tendonitis vs Tendinopathy Pearl and Natalie Jill's Journey Through Back Pain and More!

    Publicerades: 2020-07-08

  19. 17 | Sleeping Position Pearl and Understanding Collagen and Coffee

    Publicerades: 2020-07-01

  20. 16 | IT Band Syndrome Pearl and Consequences of Over-Training with Danielle Pascente

    Publicerades: 2020-06-24

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Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.

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