395 Avsnitt

  1. 75 | Optimizing Brain Health through Exercise with Ryan Glatt

    Publicerades: 2021-02-10

  2. 74 | Neurotension: Numbness, Tingling, Pain!? What Should We Do!

    Publicerades: 2021-02-08

  3. 73 | Reversing Autoimmune Disease the Natural Way with Dr. Brooke Goldner

    Publicerades: 2021-02-03

  4. 72 | Scapular Winging? What Can You Do!

    Publicerades: 2021-02-01

  5. 71 | Managing Stress, Anxiety and Gut Health with Jacquelyn Umof

    Publicerades: 2021-01-27

  6. 70 | Hamstring Strains & Overuse: Help Prevent them with These Exercises

    Publicerades: 2021-01-25

  7. 69 | Understanding Meditation and How to Actually Do It with Justin Michael Williams

    Publicerades: 2021-01-20

  8. 68 | Sciatica? Pain Down The Leg? Learn Why!

    Publicerades: 2021-01-18

  9. 67 | Finding Credibility and Research to Overcome Eating Disorders with Sohee Lee and Ben Carpenter

    Publicerades: 2021-01-13

  10. 66 | Crepitus: Crunchy Knees? What Does it Mean?

    Publicerades: 2021-01-11

  11. 65 | Using Your Brain to Your Advantage with Mindset Expert Kara Loewentheil

    Publicerades: 2021-01-06

  12. 64 | Where to start the New Year with Dr. Jen and Dr. Dom

    Publicerades: 2021-01-04

  13. 63 | Hypermobility and EDS? Learn more about them with Andrew and Katie of Whealth

    Publicerades: 2020-12-30

  14. 62 | What is The Optimal Body Membership?

    Publicerades: 2020-12-28

  15. 61 | How To Begin Optimizing Your Diet with Dr. Mike T. Nelson

    Publicerades: 2020-12-23

  16. 60 | What is The Mobility Method?

    Publicerades: 2020-12-21

  17. 59 | Let's Talk About Sex with Dr. Kristie Overstreet

    Publicerades: 2020-12-16

  18. 58 | Foot & Ankle Mobility: How To Begin & Why It's Important

    Publicerades: 2020-12-14

  19. 56 | Hip Flexor Tightness? The Real Culprit and True Solutions!

    Publicerades: 2020-12-14

  20. 57 | Is Kettlebell Training Applicable to Everyone? With Expert, Marcus Martinez

    Publicerades: 2020-12-09

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Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.

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