395 Avsnitt

  1. 395 | How Nutrition Changes through a Woman's Lifespan with Dr. Federica Amati

    Publicerades: 2025-02-10

  2. 394 | Does a Vibration Plate Help Prevent Muscle & Bone Loss?

    Publicerades: 2025-02-03

  3. 393 | The Myths and Facts of Red Light Therapy with Forrest Smith

    Publicerades: 2025-01-27

  4. 392 | What is an adjustment or manipulation? Is it putting me back in place?

    Publicerades: 2025-01-20

  5. 391 | Our Service Trip to Peru and the Pelvic & Sexual Health Disparities Across the Globe with Heather Florio

    Publicerades: 2025-01-13

  6. 390 | Our Top 3 Recommendations to Prevent Pain & Injury in the New Year

    Publicerades: 2025-01-06

  7. 389 | Fixing Your Metabolism to Fix Your Health with Vince Pitstick

    Publicerades: 2024-12-30

  8. 388 | Best Exercises to Prevent Running Injuries

    Publicerades: 2024-12-23

  9. 387 | Pelvic Floor Therapy Post Abdominal Surgeries with Dr. Joselyn Wallace

    Publicerades: 2024-12-16

  10. 386 | Should I Use A Psoas Release Tool for my Tight Hip Flexors

    Publicerades: 2024-12-09

  11. 385 | How to Maintain a Healthy Gut, Prevent Colon Cancer and Reverse Aging with Dr. Roshini Raj

    Publicerades: 2024-12-02

  12. 384 | QL Causing Low Back Pain or Tightness?

    Publicerades: 2024-11-25

  13. 383 | How Meditative & Martial Arts Can Be Used to Optimize Whole Body Health with Jeff Patterson

    Publicerades: 2024-11-18

  14. 382 | Overcoming Fear of Movement Due to Fear of Pain or Previous Injury

    Publicerades: 2024-11-11

  15. 381 | Getting to the Root Cause of Cellular Health & Chronic Illness with Dr. John Kim

    Publicerades: 2024-11-04

  16. 380 | Overcoming Chronic or Consistent Mid-Back Pain

    Publicerades: 2024-10-28

  17. 379 | How to Use the Nervous System to Heal from Chronic Pain and Fatigue with Jennifer Mann and Karden Rabin

    Publicerades: 2024-10-21

  18. 378 | Organ Meat, Raw Milk, and Ancestral Living with Craig McCloskey

    Publicerades: 2024-10-14

  19. 377 | Strategies To Help Cope and Overcome Mental Health Battles with Karena Dawn

    Publicerades: 2024-10-07

  20. 376 | Back Pain During Pregnancy

    Publicerades: 2024-09-30

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Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.

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