412 Avsnitt

  1. Ep. 327: Does FEAR really keep you safe?

    Publicerades: 2024-03-12

  2. Ep. 326: How to NOT Resist Intrusive Thoughts

    Publicerades: 2024-03-07

  3. Ep. 325: ERP and Trust

    Publicerades: 2024-03-05

  4. Ep. 324: What are you committed to?

    Publicerades: 2024-03-01

  5. Ep. 323: Stopping Intrusive Thoughts & Playing in the Mud

    Publicerades: 2024-02-27

  6. Ep. 322: How to Detach From Intrusive Thoughts

    Publicerades: 2024-02-21

  7. Ep. 321: Fear of Failing at Treatment

    Publicerades: 2024-02-19

  8. Ep. 320: 3 Common Beliefs That Keep You Stuck in OCD & Anxiety

    Publicerades: 2024-02-16

  9. Ep. 319: Live Coaching Intensive

    Publicerades: 2024-02-14

  10. Ep. 318: 3 Things You Need To Change To Be Successful

    Publicerades: 2024-02-08

  11. Ep. 317: OCD & Anxiety is a Mirage

    Publicerades: 2024-02-07

  12. Ep. 316: What do I do with OCD & Anxiety Symptoms

    Publicerades: 2024-02-01

  13. Ep. 315: More Information Doesn't Equal More Results

    Publicerades: 2024-01-31

  14. Ep. 314: Feelings are not Black and White

    Publicerades: 2024-01-25

  15. Ep. 313: Feeling Your Feelings

    Publicerades: 2024-01-24

  16. Ep. 312: Are you your own worst enemy?

    Publicerades: 2024-01-18

  17. Ep, 311: Recovery is a Direction, Not a Destination

    Publicerades: 2024-01-16

  18. Ep. 310: How to break free from OCD - Understanding Exposure And Response Prevention (ERP)

    Publicerades: 2024-01-16

  19. Ep. 309: How to break free from OCD & Anxiety

    Publicerades: 2024-01-16

  20. Ep. 308: Having OCD & Being a Christian

    Publicerades: 2023-12-14

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The Restored Minds Show is hosted by Matt Codde. Visit www.restoredminds.com/about to know more about Matt! In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.

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