The Nugget Climbing Podcast

367 Avsnitt

1. Follow-Up: Dave MacLeod — Lessons From Recent Diet Experiments, the 9a+ Goal, and Getting Stronger After Age 40 (Teaser)

   Publicerades: 2023-07-15
2. EP 176: Eric Hörst Returns — Top 7 Most Common Training Mistakes

   Publicerades: 2023-07-10
3. EP 175: Ady Wright — The Pressure of Opportunity, Acts of Rebellion, and Eating Oreos for Breakfast

   Publicerades: 2023-07-05
4. EP 174: Bernd Zangerl — Developing World-Class Bouldering in the Himalayas, Entering the Easiness, and the Power of the Mind

   Publicerades: 2023-06-26
5. Follow-Up: Hazel Findlay — Top 3 Performance Hacks (Teaser)

   Publicerades: 2023-06-19
6. EP 173: Louis Parkinson — How to Break Down Dynamic Movements, the Benefits of Indoor Climbing, and Cultivating Confidence

   Publicerades: 2023-06-12
7. EP 172: Brittany Leavitt — Seeking Change in Climbing, Unmasking, and Top Lessons From Teaching Kids

   Publicerades: 2023-06-05
8. EP 171: Leo Houlding — A Life of Adventure, Climbing Big Walls With Kids, and Epic Stories From El Cap

   Publicerades: 2023-05-29
9. BONUS: Ron Kauk — Spiritual Revolution for Evolution

   Publicerades: 2023-05-25
10. EP 170: Karly Rager & Casey Elliott — What the Data Says About Weight, Height, and Ape Index, and Which Metrics Matter for Climbing Performance

    Publicerades: 2023-05-22
11. Follow-Up: Steve Bechtel — Active Recovery: Everything You Need to Know (Teaser)

    Publicerades: 2023-05-18
12. EP 169: Scott Johnston — A Masterclass in Training Principles, and Why Boulderers Should Train Their Aerobic System

    Publicerades: 2023-05-15
13. EP 168: Don McGrath — Rewriting Unhelpful Scripts, How to Tackle Fear of Falling, and Playing as We Age

    Publicerades: 2023-05-08
14. Climbing Gold — Hot Henry

    Publicerades: 2023-05-04
15. EP 167: Alex Honnold — Epic Solos That Nobody Heard About, Near Misses, and Sh*tting His Pants While Free Soloing

    Publicerades: 2023-05-01
16. EP 166: Will Bosi — Sending ‘Burden of Dreams’ V17, Dream Projects, and Functional Finger Strength vs. Party Tricks

    Publicerades: 2023-04-24
17. Follow-Up: Katie Lamb — Sending ‘Spectre’ V14, and Breaking Down Crux Moves (Teaser)

    Publicerades: 2023-04-20
18. EP 165: Charlie Schreiber — Asking "Why", Squeezing Lemons, and How to Have a Good Poop in the Morning, Every Time

    Publicerades: 2023-04-17
19. EP 164: Melina Costanza — Why Eating Food Makes You Awesome, Competing to Win vs. Not Lose, and Fun Facts With Melina

    Publicerades: 2023-04-10
20. Follow-Up: Matt Heyliger — How I Rehabbed My Bicep Tendon Injury, and How to Make the Transition From Rehab Back to Training (Teaser)

    Publicerades: 2023-04-08