The Nugget Climbing Podcast

368 Avsnitt

1. EP 135: Alice Hafer — How to Train Your Mind Muscle, Tips for Staying Motivated, and Box Jumps for Power

   Publicerades: 2022-09-12
2. EP 134: Sam Van Boxtel — Creating Value on Social Media, Having a Strong “Why”, and the Road to 100k Followers

   Publicerades: 2022-09-05
3. Follow-Up: Jonathan Siegrist — How to Climb Hard Sport Routes and Improve for Decades (Teaser)

   Publicerades: 2022-08-31
4. EP 133: Neil Gresham — Using Ballet to Climb Harder, Developing Your Finishing Game, and Extensor Training for Stronger Fingers

   Publicerades: 2022-08-29
5. EP 132: Rebecca Williams — A Deep Dive Into Fear of Falling, the Self-Soothing System, and Climbing Smarter

   Publicerades: 2022-08-22
6. EP 131: Ryan Devlin — Life as a TV Actor, Progressing From 11b to 12c in a Year, and How Pro Climbers Relate to Struggle

   Publicerades: 2022-08-15
7. EP 130: Stian Christophersen & Martin Mobråten — Writing The Climbing Bible, Finger Strength vs. General Strength, and Strategies for Improving Technique

   Publicerades: 2022-08-08
8. Follow-Up: Matt Fultz — How to Train for the Hardest Crimp Boulders in the World (Teaser)

   Publicerades: 2022-08-05
9. EP 129: Dorian Evers — How to Navigate Different Stoke Levels in Your Relationship, and Getting Vulnerable with Your Partner

   Publicerades: 2022-08-01
10. EP 128: Callie Joy Black — Training During Pregnancy, Climbing Hard with Kids, and Being Your Own Project

    Publicerades: 2022-07-25
11. Follow-Up: Steve Maisch — My Summer Training Plan, and How to Get Stronger on the Moonboard (Teaser)

    Publicerades: 2022-07-21
12. EP 127: Jesse Firestone — Bouldering Tactics, Quantum Leaps, and Non-Physical Factors That Affect Our Performance

    Publicerades: 2022-07-18
13. BONUS: Michelle LeBlanc — An Upcoming 2SLGBTQ+ Pride Event in Squamish

    Publicerades: 2022-07-14
14. S1E2: The Great Equalizer (Repost from The American Climbing Project)

    Publicerades: 2022-07-11
15. EP 126: Devin Dabney — Getting Uncomfortable, How Climbing Saved His Life, and How Competition Makes Us Better

    Publicerades: 2022-07-11
16. Follow-Up: Alita Contreras — Sending Her First 5.14a, and Training With Lattice (Teaser)

    Publicerades: 2022-07-07
17. EP 125: Zofia Reych — The Heritage of Climbing, Breaking Down Gender Roles, and What It’s Like to Be Autistic

    Publicerades: 2022-07-04
18. EP 124: Karly Rager — Mental Strategies for Developing Focus, Learning vs. Performing, and Building a Coaching Business

    Publicerades: 2022-06-27
19. EP 123: Magnus Midtbø — The Hard Work Behind Success, Go-To Climbing Workouts, and Takeaways from Training with Adam Ondra

    Publicerades: 2022-06-20
20. Follow-Up: Chad Andrews — The Pros and Cons of Living on the Road to Climb, and Having a Healthier Relationship with Money (Teaser)

    Publicerades: 2022-06-16