308 Avsnitt

  1. 5 Scientific Errors Made by Public Heath Officials - Dr Vinay Prasad

    Publicerades: 2021-10-29

  2. The Next Holy Grail of Human Performance- Justin Medeiros

    Publicerades: 2021-10-27

  3. The Psychology of Billions with Wall Street Performance Coach - Denise Shull

    Publicerades: 2021-10-18

  4. 3 Powerful Ways to Increase Your Deep Sleep

    Publicerades: 2021-10-11

  5. Protecting Players at All Cost

    Publicerades: 2021-10-04

  6. 3 Powerful Ways to Increase Your REM Sleep

    Publicerades: 2021-09-27

  7. Change Your Life by 1%

    Publicerades: 2021-09-15

  8. Neural Effects of Cold Immersion

    Publicerades: 2021-08-31

  9. How Hormones Control Your Performance | Athletes and Traders

    Publicerades: 2021-08-17

  10. Mastering Your Performance Psychology

    Publicerades: 2021-08-10

  11. Discover Your Chronotype to Achieve Peak Performance

    Publicerades: 2021-08-03

  12. How to Optimise Your Heart Rate Variability | Dan Plews PhD

    Publicerades: 2021-07-27

  13. Technology to Enhance Sleep. Q&A with Eight Sleep CEO - Matteo Franceschetti

    Publicerades: 2021-07-13

  14. Healing Trauma with Psychedelics | Dr. David Rabin MD, PhD

    Publicerades: 2021-07-01

  15. Dominic D'Agostino, Ph.D: Ketones, Brain Health & Athletic Performance

    Publicerades: 2021-06-15

  16. How sleep delays ageing with Dr. Frank Lipman, MD

    Publicerades: 2021-06-03

  17. Glymphatic System: Can the Brain Clean Itself?

    Publicerades: 2021-05-28

  18. Inflammation, Depression, Heat Stress and Sleep - Charles Raison

    Publicerades: 2021-05-18

  19. 136: Sleep, Neuralinflammation and Brain Optimisation

    Publicerades: 2021-04-07

  20. Synapse #3

    Publicerades: 2021-01-28

8 / 16

This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_

Visit the podcast's native language site