308 Avsnitt

  1. The Mind of a CrossFit Champion - Lauren Fisher

    Publicerades: 2022-10-12

  2. Omega-3 Fatty Acids for Brain Health

    Publicerades: 2022-09-30

  3. Optimise Your Gut Health with Dr. Kirten Parekh

    Publicerades: 2022-09-26

  4. How Resistance Training Impacts Brain Health and Function

    Publicerades: 2022-09-21

  5. Understanding Modafinil and other Smart Drugs. How they enhance mental performance with Dr Jonathan Wisor, PhD

    Publicerades: 2022-09-12

  6. How to Use Temperature to Improve Athletic Performance with Dr Craig Heller, PhD

    Publicerades: 2022-08-29

  7. Understand Your Hormones for Improved Health with Dr Kyle Gillette, MD

    Publicerades: 2022-08-15

  8. Eat and Sleep Smarter with Shawn Stevenson

    Publicerades: 2022-08-01

  9. Stress Proof Your Brain - Dr Mithu Storoni MD, PhD

    Publicerades: 2022-07-12

  10. Strength Training & Nutritional Differences Between Men & Women with Dr Stacy Sims

    Publicerades: 2022-07-07

  11. Skeletal Muscle & Fat Loss for Longevity with Layne Norton, PhD

    Publicerades: 2022-06-14

  12. Your DNA is not your only story. Genomics based Medicine with Wild Health

    Publicerades: 2022-05-31

  13. Maximize The Benefits Of Sauna & Cold Thermogenesis for Emotional Health, Mental Performance and Longevity

    Publicerades: 2022-05-26

  14. Sixth Brain Cancer Death Among Ex-Phillies players - What is a Glioblastoma?

    Publicerades: 2022-05-24

  15. WHOOP Masterclass with VP of Performance Kristen Holmes

    Publicerades: 2022-05-23

  16. Improve Cognitive Performance and Protect Your Brain From Disease with Dr Tommy Wood, MD, PhD

    Publicerades: 2022-05-19

  17. The Ketone-Fueled Brain - How Ketones Enhance Sleep, Brain Performance, Athletic Performance and More | HVMN

    Publicerades: 2022-05-16

  18. What is True Sleep Optimisation? Dr Tommy Wood

    Publicerades: 2022-04-26

  19. Glyphosate, Chemicals, Organic Foods and Longevity with Drew Canole

    Publicerades: 2022-04-18

  20. SUNDAY BRUNCH: Glycine as a Sleep Hack

    Publicerades: 2022-04-17

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This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_

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