308 Avsnitt

  1. What Your Doctor Isn't Telling You About Bloodwork | Dan Garner

    Publicerades: 2023-10-02

  2. Plant Based vs Meat + Hormesis for Optimal Health

    Publicerades: 2023-09-21

  3. Thomas DeLauer on The Mistakes You Should Avoid to Live Longer & Happier

    Publicerades: 2023-09-18

  4. NAD in Longevity: Breakthrough or Scam? | Dr Charles Brenner, PhD

    Publicerades: 2023-09-12

  5. What You Need to Know About Your Bloodwork | Renee Deehan

    Publicerades: 2023-08-28

  6. Why You Need to Measure Your Testosterone Levels | Saad Alam

    Publicerades: 2023-08-07

  7. Breaking Barriers: Transgender Women in Sports, Equality, and an Iranian Journey | Dj Kittens

    Publicerades: 2023-07-31

  8. Sleeping Pills: The Hidden Thief of Life Expectancy

    Publicerades: 2023-07-28

  9. Improve Your Health and Happiness with Better Relationships | Evy Poumpouras

    Publicerades: 2023-07-24

  10. Understanding and Preventing Cardiovascular Disease | Prakriti Gaba MD

    Publicerades: 2023-07-11

  11. Warning Signs You're Not Healthy and How To Fix It | Dr. Casey Means

    Publicerades: 2023-07-03

  12. The Truth about Hormones and Women’s Health | Cynthia Thurlow

    Publicerades: 2023-06-26

  13. Learn Mental Resilience & Toughness from the World's Best | Rennae Stubbs

    Publicerades: 2023-06-12

  14. What Is VO2 Max And How Does it Relate to Longevity?

    Publicerades: 2023-06-06

  15. Your Gut is the Foundation of Your Health | Dr. Vincent Pedre

    Publicerades: 2023-05-29

  16. Finding Passion and Purpose in Training | Don Saladino

    Publicerades: 2023-05-15

  17. Metabolic Health is Mental Health | Dr. Chris Palmer

    Publicerades: 2023-05-01

  18. Best Supplements for Brain Health, Sleep and more...

    Publicerades: 2023-04-24

  19. The Top Three Ways to Reduce Cancer Risk | Joe Zundell PhD

    Publicerades: 2023-04-17

  20. The Science of Cold Water Immersion | Mike Mutzel, MS

    Publicerades: 2023-03-27

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This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_

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