126 Avsnitt

  1. CSCS Prep: Periodization

    Publicerades: 2024-08-21

  2. The Science of Elite Conditioning

    Publicerades: 2024-08-07

  3. The Benefits of Isometric Training with Brad Thorpe Isophit Inventor

    Publicerades: 2024-07-24

  4. Isometric Training for Athletes

    Publicerades: 2024-07-10

  5. Jumping with Force Plates - with Dr. Ramsey Nijem

    Publicerades: 2024-06-27

  6. Training for Speed - Sportsmith Speed Conference Takeaways

    Publicerades: 2024-06-13

  7. How to Choose a Training Split (With Examples)

    Publicerades: 2024-06-05

  8. CSCS Prep: Psychology of Athletic Preparation and Performance

    Publicerades: 2024-05-22

  9. The Stretch Shortening Cycle Explained

    Publicerades: 2024-05-08

  10. Training Strategies: Stability for Athletes

    Publicerades: 2024-05-01

  11. Velocity Based Training | How to Get Started

    Publicerades: 2024-04-04

  12. Q&A: Isometrics, Conditioning, and Program Design

    Publicerades: 2024-03-13

  13. The Science of Conditioning and Endurance

    Publicerades: 2024-02-29

  14. CSCS Prep: Facility Design, Policy, and Procedures

    Publicerades: 2024-02-07

  15. Training Tendons - New Research and Training Methods

    Publicerades: 2024-01-10

  16. Rotational Power and Velocity Based Training with Bill Miller, CSCS

    Publicerades: 2023-12-27

  17. Running Injury Prevention, Tendon Training, and Foot & Ankle Strength with Luke Nelson

    Publicerades: 2023-12-13

  18. Mindset and Behavior Change with Dr. Kasey Jo, PhD

    Publicerades: 2023-11-29

  19. The Science of Hypertrophy with Paul Carter

    Publicerades: 2023-11-15

  20. The Science of Hybrid Athlete Training

    Publicerades: 2023-11-08

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Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com to learn more. Studying for the CSCS Exam? Check out The Movement System CSCS Study Course and Practice test: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page

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