475 Avsnitt

  1. Navigating Shitstorms, With Liz Long

    Publicerades: 2024-03-15

  2. Wisdom Wednesdays: Is There Finally A Game-Changing Intervention For Alzheimer's Disease?

    Publicerades: 2024-03-12

  3. Mojo Mondays: What You Need To Know About Your Vagus Nerve

    Publicerades: 2024-03-10

  4. Everything You Need To Know About Nutrition And Mental Health, With Dr David Wiss

    Publicerades: 2024-03-08

  5. Wisdom Wednesdays: How To Reduce Your Time In The Gym In Half & Still Be Successful

    Publicerades: 2024-03-05

  6. Mojo Mondays: Unhooking Yourself From Negative Thoughts And Emotions

    Publicerades: 2024-03-03

  7. The Art Of Creating Connection And Interacting With Others, With Master Interviewer And Storyteller, Kirk Docker

    Publicerades: 2024-03-01

  8. Wisdom Wednesdays: What's The Optimal Type Of Exercise To Prevent Disease And Enhance Longevity

    Publicerades: 2024-02-27

  9. Mojo Mondays - The Most Powerful Thing Under Your Control For Your Mental Health

    Publicerades: 2024-02-25

  10. How To Gain Without Pain When It Comes To Stress, With Professor Greg Hammer

    Publicerades: 2024-02-23

  11. Wisdom Wednesdays: A Ridiculously Simple Trick To Improve Your Sleep Quality, Alertness And Cognitive Function

    Publicerades: 2024-02-20

  12. Mojo Mondays Macro recovery

    Publicerades: 2024-02-18

  13. Mastering The Art Of Changing Minds, With Best-Selling Author, Michael McQueen

    Publicerades: 2024-02-17

  14. Wisdom Wednesdays: The Role Of Fermented Food For Your Mood

    Publicerades: 2024-02-13

  15. Mojo Mondays: Simple But Effective Techniques To Reduce Stress, Improve Productivity And Avoid Burnout

    Publicerades: 2024-02-11

  16. How Positive Psychology Can Benefit Us All, With Clinical Psychologist, Dr Suzy Green

    Publicerades: 2024-02-09

  17. Wisdom Wednesdays - A Simple Trick For Increasing A Key Growth Factor For The Brain

    Publicerades: 2024-02-06

  18. Mojo Mondays - How To Manage Anger

    Publicerades: 2024-02-04

  19. Why Your Metabolism Is Key To Preventing Disease, With Metabolic Neurologist, Dr Matthew Phillips

    Publicerades: 2024-02-02

  20. Wisdom Wednesdays: The Myriad Of Health Risks Associated With Energy Drinks

    Publicerades: 2024-01-30

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Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.