475 Avsnitt

  1. Mojo Mondays - Japanese Psychology Series Part 3: Acceptance

    Publicerades: 2023-09-10

  2. Parenting, Poetry, And Prejudice, with the Inspiring Azure Antoinette

    Publicerades: 2023-09-08

  3. Wisdom Wednesdays - The Amazing Benefits of EYE Movement Densensitisation and Reprocessing (EMDR)

    Publicerades: 2023-09-05

  4. Mojo Mondays - Japanese Psychology Series Part 2: Attention

    Publicerades: 2023-09-03

  5. How to Unlock Your Inner Wealth With Chazz Scott

    Publicerades: 2023-09-01

  6. Wisdom Wednesdays - The Power Of Breathwork For Managing Stress

    Publicerades: 2023-08-29

  7. Mojo Mondays - Japanese Psychology series Part 1: Self-Awareness

    Publicerades: 2023-08-27

  8. A Conversation About Getting Out Of Your Own way, With The Curious Rebel, Yemi Penn

    Publicerades: 2023-08-25

  9. Wisdom Wednesdays - How 'Big Food' Has Created The Bliss Point To Hijack Your Brain

    Publicerades: 2023-08-22

  10. Mojo Mondays: Food And Mood

    Publicerades: 2023-08-20

  11. Part 2: A Fascinating Tour Of Our Amazing Brains, With Cognitive Neuroscientist Dr. Mark Williams

    Publicerades: 2023-08-18

  12. Wisdom Wednesdays - The Science of Hydration And Why It Gets Trickier As You Age

    Publicerades: 2023-08-15

  13. Mojo Mondays - Why Focussing on Your Ideal Self is More Effective for Positive Change Than Focussing on the Obstacles

    Publicerades: 2023-08-13

  14. A Fascinating Tour Of Our Amazing Brains, With Cognitive Neuroscientist Dr. Mark Williams

    Publicerades: 2023-08-11

  15. Wisdom Wednesdays - New Research On The Best Type Of Exercise For Reducing Blood Pressure

    Publicerades: 2023-08-08

  16. Mojo Mondays - Using The Body To Calm The Mind In Times Of Stress Or Anxiety

    Publicerades: 2023-08-06

  17. The Future of HealthCare With The Multitalented Sophie Scott

    Publicerades: 2023-08-04

  18. Wisdom Wednesdays - Eight Proven Ways To Add Years To Your Life

    Publicerades: 2023-08-01

  19. Mojo Mondays - Mastering Your Emotions For A Better Life

    Publicerades: 2023-07-30

  20. Release Stress and Optimise your Health by Manipulating the Vagal Tone, with Neuroscientist Dr Kaushik Ram

    Publicerades: 2023-07-28

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Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.