The Mental Reps Podcast
En podcast av Deanna Magro
120 Avsnitt
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Patience is a Virtue, My Friends
Publicerades: 2022-09-08 -
Q&A Part 2: Supplements, Fat Loss, Gut Health & More!
Publicerades: 2022-09-01 -
Q&A Part 1: Bloating, Fat Burner's, Worst Fears & More!
Publicerades: 2022-08-25 -
Reverse Dieting
Publicerades: 2022-08-18 -
It's Never Been Easy: Sophomore Year Edition
Publicerades: 2022-08-11 -
You're Half-Assing It Bro
Publicerades: 2022-08-04 -
Happy Birthday To Me • 24 Life Lessons I’ve Learned
Publicerades: 2022-07-28 -
3 Key Factors For Navigating Vacation
Publicerades: 2022-07-21 -
Instant vs. Delayed Gratification
Publicerades: 2022-06-30 -
5 Tips for Becoming the QUEEN of Time Management
Publicerades: 2022-06-23 -
Fitness Favorites
Publicerades: 2022-06-16 -
Top 6 Qualities of Highly Successful People
Publicerades: 2022-06-09 -
Work Hard, Rest Hard
Publicerades: 2022-06-02 -
For My Social Sally's...
Publicerades: 2022-05-26 -
Top 10 Tips For Cutting
Publicerades: 2022-05-19 -
My Confidence Journey and How to Build Yours
Publicerades: 2022-05-05 -
Q&A Part 2!
Publicerades: 2022-04-21 -
Tough Times Don't Last- My Top Tips for Navigating a Rut in Your Health and Fitness Journey
Publicerades: 2022-04-14 -
My Top 5 Tips for Getting and Staying Lean
Publicerades: 2022-03-31 -
Leave Your Excuses At The Door
Publicerades: 2022-03-17
The body achieves what the mind believes. So before you’re ready to tackle the crazy world of health and fitness, make sure you’re putting in the mental reps. Join host Deanna, a former division 1 gymnast, as she shares her knowledge & experiences on the many controversial topics and inconsistencies facing the fitness industry today. Whether you’re here for the basics, seeking some hard truths, or needing a good kick in the a** to get off yours, you’ve come to the right place. Physical reps mean nothing when you’re not putting in the mental ones. Connect with me on IG: @deannamagro
