182 Avsnitt

  1. 63 Big, Bold and Brave with Laura Shuckburgh

    Publicerades: 2021-06-17

  2. 62 The Magic of Menopause with Lorraine Miano

    Publicerades: 2021-06-10

  3. 61 Pleasure. What's it got to do with menopause?

    Publicerades: 2021-06-01

  4. 60 Body Wisdom with Jane Dancey

    Publicerades: 2021-05-24

  5. 59 How The Placebo Effect Could Affect Our Menopause

    Publicerades: 2021-05-17

  6. 58 How Our Minds Can Affect Our Menopause

    Publicerades: 2021-05-10

  7. 57 How Menopause Affects our Mental Health

    Publicerades: 2021-05-04

  8. 56 Understanding Menopausal Rage

    Publicerades: 2021-04-26

  9. 55 Managing Overwhelm & Anxiety

    Publicerades: 2021-04-19

  10. 54 The Link Between PTSD and Menopause

    Publicerades: 2021-04-12

  11. 53 Taking a Holistic Approach to Menopause with Teresa Brooks

    Publicerades: 2021-03-29

  12. 52 Managing Brain Fog

    Publicerades: 2021-03-23

  13. 51 How to Be a Female Ally

    Publicerades: 2021-03-16

  14. 50 How Childhood Trauma Affects Menopause

    Publicerades: 2021-03-09

  15. 49 Men & Menopause: How to help and be helped

    Publicerades: 2021-03-02

  16. 48 Breaking The Taboo of Menopause

    Publicerades: 2021-02-23

  17. 47 Black Menopause Matters

    Publicerades: 2021-02-16

  18. 46 Ease & Manage Joint Pain at Menopause

    Publicerades: 2021-02-09

  19. 45 How to Deal With Burnout

    Publicerades: 2021-02-02

  20. 43 How to Make Sleep Your Super Power

    Publicerades: 2021-01-26

7 / 10

I’m Sally Garozzo, award winning Clinical Hypnotherapist, Transformational Trauma Informed Coach with a special interest in how Complex Trauma affects menopause and midlife. This is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and motivate you to make menopause a positive force in your life. 

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