207 Avsnitt

  1. 74: The “Best” Positions for Birth

    Publicerades: 2024-07-31

  2. 73: Debunking Prenatal Yoga Myths with Jane Austin

    Publicerades: 2024-07-24

  3. Birth Story 54: Ashley’s Successful ECV & Vaginal Birth with Epidural

    Publicerades: 2024-07-19

  4. 72: Gina’s Postpartum Preparation

    Publicerades: 2024-07-17

  5. 71: Community Birth: Giving Birth Outside of a Hospital Setting

    Publicerades: 2024-07-10

  6. Birth Story 53: Monica's Precipitous VBAC: A Thrilling Car Birth 

    Publicerades: 2024-07-05

  7. 70: How to Give Birth Without an Epidural

    Publicerades: 2024-07-03

  8. Birth Story 52: Allegra's Hospital Induction & Unmedicated Vaginal Twin Birth

    Publicerades: 2024-06-28

  9. 69: Your Workplace Rights as a Working Mom with Daphne Delvaux, Mama Attorney

    Publicerades: 2024-06-26

  10. 68: Introduction to Childbirth Education

    Publicerades: 2024-06-19

  11. Birth Story 51: Julie's Two Home Births & Creation of Needed Prenatal Nutrition

    Publicerades: 2024-06-07

  12. 66: Prenatal Oral Health with Dr Lejla Streets

    Publicerades: 2024-06-05

  13. 65: The Thyroid for Fertility, Pregnancy, and Beyond with Dr. Henderson

    Publicerades: 2024-05-29

  14. Birth Story 50: Allegra’s Empowering VBAC After Traumatic Twin C-Section

    Publicerades: 2024-05-24

  15. 64: Prenatal Fitness for Strength and Birth Preparation

    Publicerades: 2024-05-22

  16. 63: Pitocin Demystified: Understanding This Birth Intervention Option

    Publicerades: 2024-05-15

  17. Birth Story 49: Megan's Hospital Births with Epidurals & Short Pregnancy Interval

    Publicerades: 2024-05-10

  18. 62: What is GBS? Risks, Testing, and Treatment Options

    Publicerades: 2024-05-08

  19. 61: The Truth About Advanced Maternal Age with Dr. Sterling

    Publicerades: 2024-05-01

  20. 60: C-section Recovery & Scar Mobilization Tips

    Publicerades: 2024-04-24

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MamasteFit is a prenatal & postpartum fitness and birth education company that offers a unique and comprehensive amount of education and experience surrounding the journey into parenthood, and beyond! Join sister duo, Gina (birth doula, founder, perinatal fitness trainer & Head Coach of MamasteFit), and Roxanne (Labor & Delivery Nurse and Student Midwife), as they discuss a myriad of topics related to pregnancy, birth, and the postpartum.

Visit the podcast's native language site