The Liz Earle Wellbeing Show
En podcast av Liz Earle
483 Avsnitt
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How EMDR therapy can help heal trauma, with Dr Cheryl Cross
Publicerades: 2023-05-05 -
Answering your non-typical menopause onset questions, with Dr Louise Newson
Publicerades: 2023-04-28 -
How to declutter your home and your mind, with Dilly Carter
Publicerades: 2023-04-21 -
How food impacts our brains and mental health, with Kimberley Wilson
Publicerades: 2023-04-14 -
Developing the world’s first testosterone patch, with Dr Sarah Hillman
Publicerades: 2023-04-07 -
The science behind meditation, with Jillian Lavender
Publicerades: 2023-03-31 -
Why we should be more selfish in love, with Michelle Elman
Publicerades: 2023-03-24 -
Four steps to a happier, healthier you with Tess Daly
Publicerades: 2023-03-17 -
The realities of being a woman in parliament
Publicerades: 2023-03-10 -
Women in the beauty industry, with Marcia Kilgore and Anna Brightman
Publicerades: 2023-03-03 -
How to protect your eye health, with Dr Elizabeth Hawkes
Publicerades: 2023-02-24 -
How menopause and ageing affect the vagina, with Dr Shirin Lakhani
Publicerades: 2023-02-17 -
Psilocybin therapy for mental health, with Dr Ekaterina Malievskaia
Publicerades: 2023-02-10 -
Medical cannabis and the endocannabinoid system, with Mary Biles
Publicerades: 2023-02-03 -
How to free yourself from anxiety, with Paul McKenna
Publicerades: 2023-01-27 -
What oestrogen is and why it matters, with Avrum Bluming
Publicerades: 2023-01-20 -
How to take control of your mind, with Alice Bull
Publicerades: 2023-01-13 -
Everything you need to know about fasting, with Dr Françoise Wilhelmi de Toledo
Publicerades: 2023-01-06 -
The benefits of music and walking in nature, with Matthew Bannister
Publicerades: 2022-12-30 -
The arguments all couples need to have, with Joanna Harrison
Publicerades: 2022-12-22
Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. Hosted on Acast. See acast.com/privacy for more information.