The Light Show
En podcast av Alex Light
47 Avsnitt
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Showing Up For Yourself with Sarah Nicole Landry AKA The Birds Papaya
Publicerades: 2021-12-08 -
LIVE! at Seven Dials Winter Festival with Karina Marriott and Laura Adlington
Publicerades: 2021-11-24 -
Q&A with Dave
Publicerades: 2021-10-25 -
“All eating is emotional eating” with Laura Thomas PhD
Publicerades: 2021-10-18 -
The power of therapy with Amy… part two!
Publicerades: 2021-10-11 -
Reclaiming your weight gain with Kenzie Brenna
Publicerades: 2021-10-04 -
Contentment is the key to happiness with Emma Kenny
Publicerades: 2021-09-27 -
Empathy and patience with dietitian Bethany Francois
Publicerades: 2021-09-20 -
Accepting love when you're struggling to love yourself with Alicia McCarvell
Publicerades: 2021-09-13 -
The impact of the modelling industry with Taylah Roberts
Publicerades: 2021-09-06 -
Tackling weight stigma with Natasha Larmie AKA Fat Doctor UK
Publicerades: 2021-08-30 -
We’re back! Series 2 is here…
Publicerades: 2021-08-29 -
Diet culture, HAES and Intuitive Eating, with dietitian Shana Spence
Publicerades: 2020-11-01 -
Why it's OK to feel sad about Adele's weight loss journey, with Danielle Catton
Publicerades: 2020-10-28 -
My story with eating
Publicerades: 2020-10-24 -
All about... Eating disorders in men, with Connor Spratt
Publicerades: 2020-08-04 -
All about... Anti-Racism, with Kasey Robinson!
Publicerades: 2020-07-24 -
All about... Fleur de Force!
Publicerades: 2020-07-19 -
All about... Eating Disorders, with expert Melainie Rogers
Publicerades: 2020-07-10 -
All about... Me! Q&A episode part 2
Publicerades: 2020-07-05
Fancy seeing you here! Welcome to The Light Show with me, Alex Light. This podcast will dive into topics that mean a lot to me - confidence, body image, beauty and self-acceptance. Ready to start loving the skin you're in? You're in the 'Light' place! (Did you get that? Did you love it? I did. Very proud)