203 Avsnitt

  1. The ZTC Foundation; In Memory of a Brother, and a Son

    Publicerades: 2025-03-31
  2. The Grief Seasons; Wintering & the Value in Hibernation

    Publicerades: 2025-03-25
  3. Dads Grief Matters; David James of The Peyton Heart Project

    Publicerades: 2025-03-17
  4. Suicide Loss Widow Michelle Collins; What it Looks Like to Inhabit Joy

    Publicerades: 2025-02-26
  5. (Last) Daily Nugget January 31; Philosophy as Medicine for the Soul

    Publicerades: 2025-01-31
  6. Lynn Lewis is Destined to Thrive; But Denial Isn't Always a Bad Thing

    Publicerades: 2025-01-31
  7. Daily Nugget January 30; You Don't Have to Stay on Top od Everything

    Publicerades: 2025-01-30
  8. Daily Nugget January 29; Keep it Simple

    Publicerades: 2025-01-29
  9. Daily Nugget January 28; Watching the Wise

    Publicerades: 2025-01-28
  10. January 27 Daily Nugget; The Three Areas of Training

    Publicerades: 2025-01-27
  11. January 26 Daily Nugget; The Power of a Mantra

    Publicerades: 2025-01-26
  12. January 25 Daily Nugget; The Only Prize

    Publicerades: 2025-01-25
  13. January 24 Daily Nugget; Push for Deep Understanding

    Publicerades: 2025-01-24
  14. January 23 Daily Nugget; The Truth About Money

    Publicerades: 2025-01-23
  15. January 22 Daily Nugget; The Day in Review

    Publicerades: 2025-01-22
  16. January 21 Daily Nugget; A Morning Ritual

    Publicerades: 2025-01-21
  17. Sharing Our Story Matters; The How Muches, the Whens & the Whys

    Publicerades: 2025-01-20
  18. January 20 Daily Nugget; Reignite Your Thoughts

    Publicerades: 2025-01-20
  19. January 19 Daily Nugget; Wherever You Go, There Your Choice Is

    Publicerades: 2025-01-19
  20. January 18 Daily Nugget; See the World Like a Poet & an Artist

    Publicerades: 2025-01-18

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This podcast focuses on surviving life after a suicide loss, an experience that can be devastating and leave you feeling lost as you try to pick up the pieces of your shattered heart. The host, Melissa Bottorff-Arey, lost her 21-year-old son, Alex, to suicide on August 7, 2016, and brings (& often shares) her insights from her personal journey. In each episode, Melissa engages in honest and challenging conversations with other survivors of loss, healers, and mental health experts. She also produces shorter solo episodes where she reflects on her own thoughts and experiences thus far. The podcast covers a wide range of relevant topics and addresses difficult questions. Melissa explores all aspects of grief, including trauma, hope, healing, self-care, legacy, and stigma. She believes that we learn to live alongside our grief rather than get ing over it. Actual change comes through authentic, meaningful connections and mindful choices. For supporters or educators, these conversations provide valuable insights and shine a light on suicide and grief genuinely and unapologetically. Listeners who are grieving a suicide loss can find comfort in the community and hope for a better tomorrow. Melissa aims to help others, like herself, transition from merely surviving to discovering a life filled with meaning and, potentially, even happiness amid the leftover pieces around you.[Please NOTE: This podcast is for only relational, informational, and entertainment purposes. It candidly and openly discusses sensitive and sometimes activating topics. There will be no in-depth or graphic descriptions of the method, but merely the possible mention of suicide, murder, rape, and the like. Be guided and care for yourself accordingly. Also, Melissa is not a doctor or licensed therapist, and nothing on this podcast should be taken in place of, or as, medical/mental health advice or recommendations.]

Visit the podcast's native language site