259 Avsnitt

  1. Ep. 18: Kristi Coulter on Drinking, Working + "Being A First World Woman"

    Publicerades: 2020-08-20
  2. Ep. 17: Rebuilding Self-Esteem And Ending Self-Sabotage

    Publicerades: 2020-08-13
  3. Ep16: Yoga For Recovery + Essential Oils For Healing With Taryn Strong

    Publicerades: 2020-08-06
  4. Ep.15: Quieting Your Inner Critic

    Publicerades: 2020-07-30
  5. Ep.14: How To Get Over Yourself + On With Your Life

    Publicerades: 2020-07-23
  6. Ep.13: Managing Anxiety In Sobriety Using Rain Mindfulness

    Publicerades: 2020-07-16
  7. Ep. 12: Is Work Driving You To Drink?

    Publicerades: 2020-07-09
  8. Ep.11: Release Negative Emotions with EFT Tapping

    Publicerades: 2020-07-02
  9. Ep.10: 10 Things You Need In Your Sober Toolkit

    Publicerades: 2020-06-25
  10. Ep.9: Jean McCarthy on Change, Growth, Rediscovery and Recovery

    Publicerades: 2020-06-18
  11. Ep. 8: Using Myers-Briggs to Navigate Sobriety

    Publicerades: 2020-06-11
  12. Ep.7: Interview With Authors Of The Sober Lush, Amanda Eyre Ward & Jardine Libaire

    Publicerades: 2020-06-04
  13. Ep.6: How To Find Friends In Sobriety

    Publicerades: 2020-05-28
  14. Ep.5: Boundaries & People Pleasing With Hailey Magee, CPC

    Publicerades: 2020-05-21
  15. Ep. 4: Why I Quit Drinking - My Story

    Publicerades: 2020-05-14
  16. Ep. 3: 7 Strategies To Get You Through Your First Week Without Alcohol

    Publicerades: 2020-05-14
  17. Ep. 2: 5 Mistakes Women Make When Quitting Drinking

    Publicerades: 2020-05-14
  18. Ep.1: Stumbling Around In The Dark

    Publicerades: 2020-05-14
  19. Episode 0: Welcome To The Hello Someday Podcast

    Publicerades: 2020-04-16

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Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Sober Coach for high-achieving women, and I'm here to help. I created the Top 100 Mental Health Podcast The Hello Someday Podcast For Sober Curious Women, to help you take a break from drinking and create a life you love without alcohol. Each week I’ll bring you tools and conversations you need to get out of the drinking cycle. You'll find advice on how to get through your first week alcohol-free and what to expect in your first 30 days sober, interviews with the authors of the best quit lit books for women and conversations about how to talk to your friends and family about taking a break from drinking. With over 230 episodes, 1.5 Million downloads + a show ranked in the top 0.5% globally, The Hello Someday Podcast has the inspiration and information you need to drink less, live more and start your sober journey.   If you want amazing support in early sobriety or a girlfriend to talk about how to manage motherhood, work and life without alcohol, The Hello Someday Sobriety Podcast is for you. 🧰 Get Your FREE GUIDE: 30 Tips For Your First 30-Days Alcohol-Free! https://hellosomedaycoaching.com/30-day-sober-guide/ ❤️ Join the Sobriety Starter Kit Course! http://sobrietystarterkit.com/ 💥 Follow me on IG for all things sober curious life! https://www.instagram.com/caseymdavidson/ 🎙 Listen to the Podcast + get the show notes! https://hellosomedaycoaching.com/podcast/  ☕ Love the show? Buy me a coffee! https://www.buymeacoffee.com/hellosomeday  Or leave me a rating or review! ⭐⭐⭐⭐⭐ "I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey's practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!" - Laura

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