121 Avsnitt

  1. How to Disrupt Negative Self-Talk

    Publicerades: 2024-07-06

  2. Why Pursuing Healing Takes Great Courage

    Publicerades: 2024-06-29

  3. The Tremendous Healing Power of Conscious Connected Breathing

    Publicerades: 2024-06-22

  4. The Physical Impact Childhood Trauma Can Have on Your Body Over Your Lifetime

    Publicerades: 2024-06-15

  5. Watching Your Loved Ones Struggle

    Publicerades: 2024-06-08

  6. The Silver Linings of Walking a Path of Recovery

    Publicerades: 2024-06-01

  7. Accepting What the World is Offering You

    Publicerades: 2024-05-25

  8. Finding Balance Between Doing and Being

    Publicerades: 2024-05-18

  9. How to Meet Your Triggers with Compassion

    Publicerades: 2024-05-11

  10. Breaking the Cycle Takes Longer Than You Think

    Publicerades: 2024-05-04

  11. What Do I Need Right Now?

    Publicerades: 2024-04-27

  12. Why is It so Hard to Ask for More?

    Publicerades: 2024-04-20

  13. People Have the Right NOT to Heal

    Publicerades: 2024-04-13

  14. Do You Know the Difference Between Sibling Rivalry and Sibling Abuse?

    Publicerades: 2024-04-06

  15. How to Identify Red Flags in Abusive Relationships

    Publicerades: 2024-03-30

  16. How do You “Mother Yourself?”

    Publicerades: 2024-03-23

  17. Managing Feelings of Worthlessness

    Publicerades: 2024-03-16

  18. What to Do When You Feel "Stuck"

    Publicerades: 2024-03-09

  19. BONUS EPISODE: What Does It Mean to "Live Authentically" in Recovery?

    Publicerades: 2023-08-26

  20. You Don’t Have to Be “Healed” (or “Love Yourself First”) to Build a Healthy Love Relationship

    Publicerades: 2023-07-15

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Ronni and Jennie are sisters who were not supposed to be friends. They grew up in a home with addiction, abuse, and untreated mental illness, which generated dysfunctional dynamics that often pitted them against each other. Miraculously, they came together in adulthood to help each other heal. Now, drawing on their personal and professional experiences, they are telling their story to help others recover from childhood trauma and abuse, and to help them mend their own sibling relationships. They invite you to join them in this healing conversation. Please feel free to share your own experiences, or ask questions, via their website: www.ronniandjennie.com (other free content is also available there), or follow them on Instagram: @ronni_and_jennie. Ronni Tichenor is Professor Emeritus of Sociology at State University of New York--Polytechnic Institute, specializing in family studies; Jennie Weaver is a board-certified Family Nurse Practitioner with over 25 years' experience in family practice and mental health. They detail their story in their book, Healing Begins with Us: Breaking the Cycle of Trauma and Abuse and Rebuilding the Sibling Bond.

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