165 Avsnitt

  1. 135. Inside the Narcissist's Playbook: Early Signs and The Love Bombing Cycle with Dr. Ramani Durvasula

    Publicerades: 2024-07-16

  2. 134. Sustainable Clothing to Boost Your Health with Maria Pinto

    Publicerades: 2024-07-09

  3. Summer Vibes: Celebrate, Relax, and Reenergize

    Publicerades: 2024-07-02

  4. 133. 5 Questions - Embracing Summer with Ayurveda: Cooling Practices and Diet Tips

    Publicerades: 2024-06-25

  5. 132. Transforming Health: Whole30, Menopause, Boundaries and Ayurvedic Wisdom with Melissa Urban

    Publicerades: 2024-06-18

  6. 131. Ignite: Navigating Life's Transitions for Better Health with Dr. Avanti & Dr. Tanmeet

    Publicerades: 2024-06-11

  7. 130. How to Turn Triggers into Teachers: Breaking the Cycle of Generational Trauma with Kimberly Shannon Murphy

    Publicerades: 2024-06-04

  8. 129. The Gut-Brain Link: Unlock the Hidden Cause of Your Child’s Anxiety with Dr. Elisa Song

    Publicerades: 2024-05-28

  9. 128. Beyond BMI: Redefining Body Positivity Using a Holistic Approach with Kelsey Ellis

    Publicerades: 2024-05-21

  10. 127. The Healing Power of Story: John Schu on Overcoming Struggles and Inspiring Others

    Publicerades: 2024-05-14

  11. 126. Ignite: Breathing Through the Chaos – Mindfulness and Rituals for Managing Stress with Dr. Avanti & Dr. Tanmeet

    Publicerades: 2024-05-07

  12. A Gift of Wellness: Book Giveaway!

    Publicerades: 2024-04-30

  13. 125. Navigating Menopause: An Ayurvedic Journey with Dr. Claudia Welch

    Publicerades: 2024-04-23

  14. 124. The True Power of Softness and Deepening Connections with Tara Stiles

    Publicerades: 2024-04-16

  15. 123. Declutter Your Space, Declutter Your Mind: The Feng Shui Way with Dana Claudat

    Publicerades: 2024-04-09

  16. 122. Ignite: Transformative Sleep Habits for Mind and Body with Dr. Avanti & Dr. Tanmeet

    Publicerades: 2024-04-02

  17. 121. Breaking Taboos and Bridging Cultures: A Sexual Health Conversation with Kaamna Bhojwani

    Publicerades: 2024-03-26

  18. 120. 5 Questions - Embracing Spring: Diet, Cleansing, Allergy Relief, and Morning Rituals

    Publicerades: 2024-03-21

  19. 119. Feeding the Soul: The Power of Cultural Nutrition and Food Stories with Ashley Carter, RD

    Publicerades: 2024-03-12

  20. 118. Ignite: Bouncing Back When January & February Fall Short - Habit Change with Dr. Avanti & Dr. Tanmeet

    Publicerades: 2024-03-05

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Taking charge of our health is a big responsibility—one that most of us aren’t sure how to navigate. We need a catalyst to spark inner transformation and help us take control of our health. We need a Healing Catalyst. Enter Dr. Avanti Kumar-Singh. Throughout her 20 years of practicing Western medicine, Dr. Kumar-Singh has also studied traditional, ancient healing practices of the East, with a focus on Ayurveda, which she now teaches to students and holistic practitioners across the world. In The Healing Catalyst, Dr. Kumar-Singh is demystifying Ayurveda and other integrated medicine, showing how these simple, ancient practices are the key to unlocking a healthy modern life. The best part of all? Anyone can heal themselves because it starts with you. Over the two decades of her training, study, and research, Kumar-Singh has shared her expertise with Fortune 500 companies, at elite undergraduate and graduate institutions, and at prestigious industry and medical conferences. She has been featured in the Huffington Post, goop, Thrive Global and mindbodygreen and served as the co-lead facilitator of the Faculty Scholars Program in Integrative Healthcare at the OSHER Center for Integrative Medicine at Northwestern Medicine. Learn more about Avanti and her mission at https://www.avantikumarsingh.com

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