222 Avsnitt

  1. Episode 379: My Word for 2024 Is...

    Publicerades: 2023-12-22

  2. Episode 378: Emotional Immaturity & Making Friends After Bullying

    Publicerades: 2023-12-15

  3. Episode 377: Preparing for Couples Therapy & Managing Depersonalization and Derealization

    Publicerades: 2023-12-08

  4. Episode 376: Absent Father Issues & Being a Young Manager

    Publicerades: 2023-12-01

  5. Episode 375: Anxiety About Nose Job & Privacy In Telehealth Therapy

    Publicerades: 2023-11-17

  6. Episode 374: Persisting in a Broken World & Recognizing Narcissism in Yourself

    Publicerades: 2023-11-10

  7. Episode 373: Overcoming Overthinking

    Publicerades: 2023-11-03

  8. Episode 372: Finding Balance in College & Spending Addiction

    Publicerades: 2023-10-28

  9. Episode 371: Is This Cheating?, Annoyed at Phones, & Meds Before Therapy

    Publicerades: 2023-10-20

  10. Episode 370: Unusual Response to ADHD Meds & Safer BDSM Practices

    Publicerades: 2023-10-13

  11. Episode 369: Avoiding Depression Relapse & Questioning Parenthood

    Publicerades: 2023-10-06

  12. Episode 368: How to Overcome Anxiety About Flying

    Publicerades: 2023-09-29

  13. Episode 367: Preventing Age Discrimination and Promoting Longevity

    Publicerades: 2023-09-22

  14. Episode 366: Explaining My Polyamorous Relationship & Supporting a Partner in Grief Over a Pet

    Publicerades: 2023-09-15

  15. Episode 365: Getting Autism Diagnosis as an Adult & Living with Partner's PTSD

    Publicerades: 2023-09-08

  16. Episode 364: PTSD with Psychosis & Body Dysmorphia Cured by Loss

    Publicerades: 2023-09-01

  17. Episode 363: Treating a Phobia of Wasps & Adjusting to Moving in With a Partner

    Publicerades: 2023-08-25

  18. Episode 362: PMDD Treatment & Dealing with Scary Ex

    Publicerades: 2023-08-11

  19. Episode 361: Health Anxiety Rabbit Holes & The Psychology of Weight Loss Drugs

    Publicerades: 2023-08-04

  20. Episode 360: How to Survive Starting Fresh & Resources for an Overloaded Parent

    Publicerades: 2023-07-28

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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com

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