The Hardcore Self Help Podcast with Duff the Psych

En podcast av Robert Duff, Ph.D. - Fredagar

Fredagar

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213 Avsnitt

  1. 430: The Truth About Recovery with Dr. Mala

    Publicerades: 2025-02-07
  2. 429: Coping with the Cruel World & Enduring Heartbreak

    Publicerades: 2025-01-31
  3. 428: Overcoming Self-Hatred with Dr. Blaise Aguirre

    Publicerades: 2025-01-24
  4. 427: THE Guided Meditation you need for 2025

    Publicerades: 2025-01-17
  5. 426: How to Find Purpose and Not Regret Your Life with Jordan Grumet

    Publicerades: 2025-01-10
  6. 425: My Word for 2025!

    Publicerades: 2024-12-20
  7. 424: Antidepressants are Making me WORSE & Stress is Waking Me Up Early

    Publicerades: 2024-12-14
  8. 423: Neurodiversity Playbook with Dr. Matt Zakreski

    Publicerades: 2024-12-06
  9. 422: Charles Duhigg on Becoming a Supercommunicator

    Publicerades: 2024-11-22
  10. 421: Grieving your Therapist & Non-Suicidal Self-Injury

    Publicerades: 2024-11-15
  11. 420: Productive Failure with Dr. Manu Kapur

    Publicerades: 2024-11-08
  12. 419: Seth Godin - Using Strategy to Shape Your Life and Mental Health

    Publicerades: 2024-10-25
  13. 418: Healing Childhood PTSD with Anna Runkle The Crappy Childhood Fairy

    Publicerades: 2024-10-18
  14. 417: Podcast Updates and Random Show!

    Publicerades: 2024-10-11
  15. 416: David Burns MD - "Feeling Good" Legend on Life, Legacy, and His New AI App

    Publicerades: 2024-09-27
  16. 415: Latino Mental Health, Machismo, and Vulnerability as Strength with Dr. Paul Rivera

    Publicerades: 2024-09-20
  17. 414: Does COVID-19 Make ADHD Worse?

    Publicerades: 2024-09-13
  18. 413: Therapy Search is BROKEN w/ Colleen Marshall from Two Chairs

    Publicerades: 2024-09-06
  19. 412: Abandonment by Husband & Addicted to Checking Phone

    Publicerades: 2024-08-30
  20. 411: Reparenting and Attachment with Dr. Judy Ho

    Publicerades: 2024-08-23

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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com

Visit the podcast's native language site