342 Avsnitt

  1. Intermittent Fasting with Amanda Nighbert, RD

    Publicerades: 2021-10-21

  2. Kids’ Take Over: What They Really Think About Healthy Food

    Publicerades: 2021-10-13

  3. Work, Technology, & Your Mental Health

    Publicerades: 2021-10-06

  4. Mercury Retrograde Part 2: Can Mercury Retrograde Affect Your Health?

    Publicerades: 2021-09-30

  5. Mercury Retrograde Part 1: What Is It & Why Are We Talking About it?

    Publicerades: 2021-09-23

  6. What Diet is Best for Mental Wellness? Part 2: Low-Carb, Keto, Tom Brady, Anti-Inflammatory

    Publicerades: 2021-09-16

  7. What Diet is Best for Mental Wellness? Part 1: WW, Noom, Whole30, Paleo

    Publicerades: 2021-09-09

  8. September 2: Mental Wellness for Pre-Teens and Teens

    Publicerades: 2021-09-01

  9. What Exercise Is Best for Mental Health?

    Publicerades: 2021-08-25

  10. When Loss of Taste and Smell Due to COVID-19 Lasts More Than A Few Weeks

    Publicerades: 2021-08-18

  11. REMIX: Should You Consider CBD for Mental Wellness? Certified Holistic Cannabis Practitioner Emily Kyle Breaks Down the Science For Us

    Publicerades: 2021-06-25

  12. How Do You Know If You Need Help? Bonus Episode with Dr. Andrea Hendricks

    Publicerades: 2021-06-17

  13. Episode Eight: Nutrition Q & A: We answer your burning nutrition questions

    Publicerades: 2021-06-10

  14. Episode Seven: Is Exercise and Stress Relief More Important Than What You Eat? Dr. David Katz Weighs In

    Publicerades: 2021-06-03

  15. Episode Six: Does Alcohol Affect Your Mental Wellness?

    Publicerades: 2021-05-20

  16. Episode Five: Should You Consider CBD for Mental Wellness? Certified Holistic Cannabis Practitioner Emily Kyle Breaks Down the Science For Us

    Publicerades: 2021-05-13

  17. Episode Four: Can Intermittent Fasting Boost Your Mood? And More on This Trendy Diet with Fasting Expert Amanda Nighbert

    Publicerades: 2021-05-06

  18. Episode Three: Are Healthy Food Choices Also Happy Food Choices? Part Two

    Publicerades: 2021-04-29

  19. Episode Three: Are Healthy Food Choices Also Happy Food Choices? Part One

    Publicerades: 2021-04-22

  20. Episode Two: The Gut-Brain Connection: How Your Gut Health Affects Your Mood and Mental Wellness

    Publicerades: 2021-04-15

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The “Happy Eating Podcast” was created after we couldn’t find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.

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