The Gut Loving Podcast: All about IBS & the low FODMAP diet
En podcast av Laura Tilt (MSc, Dietitian RD) and Huelya Akyuez (sezamee - gut loving food)
46 Avsnitt
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#10|Season 4 - IBS: What we knew back then, and what we’ve learned since
Publicerades: 2021-03-20 -
#9|Season 4 - Mental health & supporting the gut-brain axis in IBS with Psychologist Naomi Middleton
Publicerades: 2021-03-05 -
#8|Season 4 - Talking IBD, IBS, Body Image & Social Media With Dietitian Sophie Medlin
Publicerades: 2021-02-19 -
#7|Season 4 - Find Your Calm (to Benefit Your Gut), With Richie Norton
Publicerades: 2021-02-01 -
#6|Season 4 - Tips for Managing Christmas When You Have IBS
Publicerades: 2020-12-22 -
#5|Season 4 - SIBO: What is it? How is it treated? What's the link with IBS?
Publicerades: 2020-12-07 -
#4|Season 4 - IBS, Mental Health & Body Image - Lottie's Story
Publicerades: 2020-11-20 -
#3|Season 4 - Hypnotherapy for IBS, What’s the Evidence?
Publicerades: 2020-11-12 -
#2|Season 4 - Disordered Eating & Irritable Bowel Syndrome, Is There a Link?
Publicerades: 2020-10-30 -
#1|Season 4 - Exercise & IBS, the Good, the Bad and the Ugly
Publicerades: 2020-10-20 -
#10|Season 3 - FODMAP Personalisation - What, Why & How
Publicerades: 2020-08-04 -
#9|Season 3 - Talking IBS, FODMAPs & stress with the founder of Bay’s Kitchen
Publicerades: 2020-07-03 -
#8|Season 3 - IBS & The Gut Brain Axis, with Dr Rabia Lalani
Publicerades: 2020-06-19 -
#7|Season 3 - What Happens When You See a Dietitian About IBS?
Publicerades: 2020-06-12 -
#6|Season 3 - Yoga, Meditation & Managing IBS with Madeleine Shaw
Publicerades: 2020-05-26 -
#6|Season 3 - Yoga, Meditation & Managing IBS with Madeleine Shaw
Publicerades: 2020-05-26 -
#5|Season 3 - Self Care - What It Means, and Why It Matters in IBS
Publicerades: 2020-05-16 -
#4|Season 3 - The Truth About Probiotics, the Microbiome & Gut Health
Publicerades: 2020-05-08 -
#3|Season 3 - Plant Based Diets & IBS, Plus Being Vegan & Low FODMAP
Publicerades: 2020-05-01 -
#2|Season 3 - How Cognitive Behavioural Therapy Can Improve IBS Symptoms - Plus Tips for Coping During Anxious Times
Publicerades: 2020-04-24
The Gut Loving Podcast is all about irritable bowel syndrome (IBS) and the low FODMAP diet. The low FODMAP diet is a relatively new approach to effectively treat IBS symptoms and is scientifically backed up by a vast number of medical studies. The Gut Loving Podcast is hosted by Laura Tilt (an experienced Dietitian in the UK specialising in IBS and the low FODMAP diet) and Huelya Akyuez, patient and creator of project sezamee - gut loving food (video recipes and low FODMAP events) after living with IBS for over 20 years. Together, Laura and Huelya started The Gut Loving Podcast to help others with IBS get clear on the facts - and learn more about how to take control of their condition. Remember: Don’t start the low FODMAP diet without consulting your doctor or low FODMAP specialised dietitian first. The content of our podcast is not intended to be a substitute for medical advice, diagnosis, or treatment. ------- Contact us: [email protected], [email protected] Find a FODMAP dietitian in the UK: https://goo.gl/cYySjs ------- Our social media: Laura Tilt (MSc, Dietitian RD) website: https://www.lauratilt.com/ instagram: nutritilty facebook: /TiltNutrition twitter: @NutriTilty ----- Huelya Akyuez (project sezamee - gut loving food) website: http://sezamee.com/ instagram: sezamee facebook: /sezameeUK twitter: @sezameeUK YouTube: sezamee - gut loving food (or simply 'sezamee') pinterest: sezamee
