482 Avsnitt

  1. 383: The Neuroscience of Manifestation, and How to Make Healthy Habits Stick | Tara Swart, MD PhD

    Publicerades: 2024-04-01

  2. 382: How to Stop Sabotaging Yourself and Your Relationships by Healing Your Inner Child | Judy Ho, PhD

    Publicerades: 2024-03-27

  3. 381: How to Lose Weight (and Keep It Off!) Without Giving Up the Foods You Love | Michelle Shapiro, RD

    Publicerades: 2024-03-25

  4. 380: The Top Diet and Lifestyle Strategies for Preventing Cancer | Joe Zundell, PhD

    Publicerades: 2024-03-20

  5. 379: Debunking Common Myths About Red Meat, Cholesterol, Heart Disease, and Longevity | Shawn Baker, MD

    Publicerades: 2024-03-18

  6. 378: How to Build an Alzheimer's-Resistant Brain and Reduce Cognitive Decline | Lisa Mosconi, PhD

    Publicerades: 2024-03-13

  7. 377: The 4 Attachment Styles (Knowing Yours Will Improve Every Relationship in Your Life!) | Thais Gibson

    Publicerades: 2024-03-11

  8. 376: The Root Cause of Autoimmunity, the Science of Nicotine, and How Trauma Promotes Disease | Sara Gottfried, MD

    Publicerades: 2024-03-06

  9. 375: How to Defeat Stress and Heal Trauma With Somatic Therapy | Peter A. Levine, PhD

    Publicerades: 2024-03-04

  10. 374: How to Make Healthy Eating Easy, Affordable, and Delicious For All | Kimbal Musk

    Publicerades: 2024-02-28

  11. 373: How to Make More Friends, Win Any Argument, and Deepen Any Relationship | Charles Duhigg

    Publicerades: 2024-02-26

  12. 372: How to Defeat Negative Thoughts and Become an Optimist for Better Health, Happiness, and Longevity | Sue Varma, MD

    Publicerades: 2024-02-21

  13. 371: Why Boys and Men Are Suffering Today, and What To Do About It | Warren Farrell, PhD

    Publicerades: 2024-02-19

  14. 370: How to Detox Common Environmental Pollutants That Cause Inflammation and Disease | Stephen Cabral, ND

    Publicerades: 2024-02-14

  15. 369: What You Need to Know About Protein Supplementation for Muscle Building and Fat Loss | Angelo Keely

    Publicerades: 2024-02-12

  16. 368: The Top Causes of Low Testosterone in Men and How to Boost It Naturally | Tracy Gapin, MD

    Publicerades: 2024-02-07

  17. 367: How to Heal Your Relationship With Food, Overcome Body Dysmorphia, and Find Self Love | Krista Williams

    Publicerades: 2024-02-05

  18. 366: How to Increase Willpower, Break Any Bad Habit or Addiction, and Stop Overeating | Judson Brewer, MD PhD

    Publicerades: 2024-01-31

  19. 365: The Skin, Joint, and Mobility Benefits of Collagen (How to Use, When to Take, Dosing, and More) | Sean Lake

    Publicerades: 2024-01-29

  20. 364: The Latest Medical Advances to Slow or Reverse Aging, Prevent Disease, and Fight Pain | Adeel Kahn, MD

    Publicerades: 2024-01-24

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You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius. Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.

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