100 Avsnitt

  1. #100 Top 10 Tips Towards Feeling Confident On The Platform

    Publicerades: 2024-02-02

  2. #99 Managing Nerves and Performing Your Best w/ Mental Skills Coach Roger Kitchen Jr.

    Publicerades: 2023-01-29

  3. #98 Back Pain: A Powerlifters Guide To Working Around It

    Publicerades: 2022-12-25

  4. #97 How To Get Started In Powerlifting: A Beginners Guide

    Publicerades: 2022-12-02

  5. #96 Should you stretch for Powerlifting? Here’s what you need to know

    Publicerades: 2022-11-19

  6. #95 3 Things Holding You Back From Your Next PR

    Publicerades: 2022-10-14

  7. #94 How Writing Can Be Transformative with Elite Powerlifter, Writer & Professor Janna Moretti

    Publicerades: 2022-10-07

  8. #93 Lesson on Handling Nerves, Stress & Cutting with International Elite Powerlifter Liz Ribaudo

    Publicerades: 2022-09-25

  9. #92 These 4 Strategies Will Help You Maximize Recovery

    Publicerades: 2022-09-16

  10. #91 Does Your Squat Suck? Why Squat Shoes May Help

    Publicerades: 2022-09-09

  11. #90 Grit & Grind with International Elite Powerlifter, Barbara Lee

    Publicerades: 2022-08-26

  12. #89 Shoulder Pain? The Exercise You’re Not Doing But Should Try

    Publicerades: 2022-08-19

  13. #88 5 Tips To Recovering From Injuries w/ Dr. Kaytlyn Wells

    Publicerades: 2022-08-12

  14. #87 “The American Pro” Founders Micah Marino & Ana Perez

    Publicerades: 2022-07-28

  15. #86 Paralympic Games Bronze Medalist Louise Sugden

    Publicerades: 2022-04-05

  16. #85 Shoes For Powerlifting

    Publicerades: 2022-03-19

  17. #84 Powerlifting Over 40: 5 Things To Consider As We Get Older

    Publicerades: 2022-03-11

  18. #83 Perceived Competence of Visibly tattooed Women with Elite Powerlifter Dr. Ayngelia “Star” Ara

    Publicerades: 2022-02-25

  19. #82 Unwritten Rules In Powerlifting

    Publicerades: 2022-02-19

  20. #81 How To Pick Meet Attempts For Powerlifting

    Publicerades: 2022-02-12

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Join powerlifting gym owner Heidi Dehnel and her influential guests for an intimate, off-the-cuff conversation about training, family, business, and owning who you are. The Future Is Female Powerlifting shares heartfelt and hilarious stories of successful women across the world. Asked how they made it, the challenges and opportunities they faced along the way, the lessons they’ve learned, the insights they’ve gained, and what advice would they would give a woman looking to powerlift. New episode every week.

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