37 Avsnitt

  1. January Mistakes - Don’t make them!!

    Publicerades: 2023-01-20
  2. Episode 36:Tom Rigby and Dan McParland

    Publicerades: 2022-11-18
  3. Episode 35: Planning your winter training

    Publicerades: 2022-11-11
  4. Episode 34: An autumn recap before winter training begins

    Publicerades: 2022-10-20
  5. Episode 33: Looking forward to the Lakeland

    Publicerades: 2022-07-23
  6. Episode 32: Getting Your Ironman Performance Right!!

    Publicerades: 2022-06-15
  7. Episode 31 Outlaw Half Winner Lizzie Rayner

    Publicerades: 2022-05-17
  8. Episode 30 Dr Mark Burnley

    Publicerades: 2022-05-15
  9. Episode 29 Training Camps

    Publicerades: 2022-04-11
  10. Episode 28 - Jess Piasecki

    Publicerades: 2022-03-28
  11. Episode 27: Polarized Training (again)

    Publicerades: 2022-03-15
  12. The Berkeley Marathon

    Publicerades: 2022-02-11
  13. Avoid common winter training mistakes

    Publicerades: 2021-11-30
  14. Interview with Phil Sesemann

    Publicerades: 2021-10-13
  15. Ironman 70.3 winner James Scott Farrington

    Publicerades: 2021-09-28
  16. Episode 22: Ironman UK Review

    Publicerades: 2021-07-08
  17. Episode 21: The pre-season slump!

    Publicerades: 2021-05-16
  18. Episode 20: Like a broken record...

    Publicerades: 2021-04-09
  19. The 80:20 principle, what it really means...

    Publicerades: 2021-03-14
  20. Roll on race season!

    Publicerades: 2021-03-01

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Coaching advice, sports science chat, psychology and injury prevention for endurance athletes.

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