255 Avsnitt

  1. #205: What It Really Takes To Be An Olympian with Tristan Hollard

    Publicerades: 2021-11-05

  2. #204: The Beginner's Guide To Freestyle with Irene Cats

    Publicerades: 2021-11-02

  3. #203: Cracking The 30-minute Half Ironman Swim with Chris Naimoli

    Publicerades: 2021-10-29

  4. #202: Getting Beyond 1:45 per 100 with Chris Georgeson

    Publicerades: 2021-10-27

  5. #201: [Case Study] What To Do When Your Open Water Times Are Slower Than Your Pool Times with Prescott Balch

    Publicerades: 2021-10-20

  6. #200: How One Stroke Change Lead To A 16 Seconds PB with Ben Kent

    Publicerades: 2021-10-08

  7. #199: 52 Hours and 125km (Breaking The World Record For The Longest Non-Stop Ocean Swim) with Neil Agius

    Publicerades: 2021-10-07

  8. #198: The 5 Core Principles Of Fast Freestyle (#5 - Find Your Rhythm And Timing)

    Publicerades: 2021-10-04

  9. #197: The 5 Core Principles Of Fast Freestyle (#4 - Develop An Effective Catch And Pull)

    Publicerades: 2021-09-27

  10. #196: The 5 Core Principles Of Fast Freestyle (#3-Rock, Return And Align)

    Publicerades: 2021-09-22

  11. #195: The 5 Core Principles Of Fast Freestyle (#2 Find Your Balance)

    Publicerades: 2021-09-15

  12. #194: The 5 Core Principles Of Fast Freestyle (#1 Breathe Deep And Relax)

    Publicerades: 2021-09-10

  13. #193: The Five 'B' Method To A Succesful Triathlon Swim with Frank Sole

    Publicerades: 2021-09-07

  14. #192: Patience And The Power Of Long Term Thinking with Simon Hearn

    Publicerades: 2021-08-27

  15. #191: CASE STUDY: Stuck At The Same Speed For 4 Years Then Wiping 10 Seconds Off In One Month with Nic Owens

    Publicerades: 2021-08-19

  16. #190: An Insider's Look At Competing And Coaching At An Olympic Level with Brett Hawke

    Publicerades: 2021-08-13

  17. #189: How To Train And Race Distance Freestyle with Olympian Kiah Melverton

    Publicerades: 2021-08-09

  18. #188: Functional Movement For Swimmers With Carl Reader

    Publicerades: 2021-08-06

  19. #187: What Is Causing Your Persistent Shoulder Pain (And How To Fix It) with Brad Beer

    Publicerades: 2021-07-30

  20. #186: Wiping 9 Minutes From Your Ironman Swim Time With Amy Ryan

    Publicerades: 2021-07-23

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Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.

Visit the podcast's native language site