255 Avsnitt

  1. #246 : The Comfort Crisis with Brenton Ford

    Publicerades: 2022-08-25

  2. #245 : The One Exercise That Solves Most Aches And Pains with Carl Reader

    Publicerades: 2022-08-19

  3. #244 : 7 Mins Off An Ironman Swim with Dave Halantas

    Publicerades: 2022-08-12

  4. #243 : Becoming Unbreakable with Kate Galliett

    Publicerades: 2022-08-05

  5. #242 : Train Your Mind For Success In The Water with Dr Jim Taylor

    Publicerades: 2022-07-27

  6. #241 : Can You Really Get Faster As You Get Older? with Garry Wheeler

    Publicerades: 2022-07-21

  7. #240 : [Case Study] The Power Of Consistency And Being Technique-Focused with Bronwen Stacey

    Publicerades: 2022-07-14

  8. #239 : 5 Ways To Get Into Flow State When You Swim with Brenton Ford

    Publicerades: 2022-07-07

  9. #238 : How To Fix Your Swim Stroke

    Publicerades: 2022-06-28

  10. #237 : The Science Of Swimming Better with Kenneth Graham

    Publicerades: 2022-06-20

  11. #236 : [Case Study] How A Freediver Went From 2:00 to 1:30/100m with Ioannis Aliazis

    Publicerades: 2022-06-14

  12. #235 : [Case Study] 8:25 to 7:13 for a 400m Time Trial with Anthony McDonald

    Publicerades: 2022-06-07

  13. #234 : What Amateurs Can Learn From The Mistakes Of Elite Swimmers with Brant Best

    Publicerades: 2022-06-01

  14. #233 : The Easiest 1:10/100m Ever with Dan Smith

    Publicerades: 2022-05-26

  15. #232 : [Case Study] 2:00/100m to 1:20/100m with Scott Harpham

    Publicerades: 2022-05-16

  16. #231 : Unusual Ways To Swim Faster with Eney Jones

    Publicerades: 2022-05-09

  17. #230 : Atomic Habits with Brenton Ford

    Publicerades: 2022-05-04

  18. #229 : The Effortless Swimming Of Running with Paul McKinnon (The Balanced Runner)

    Publicerades: 2022-04-26

  19. #228 : [Case Study] 2:05 to 1:40/100m in 4 months with Felipe Telles

    Publicerades: 2022-04-19

  20. #227 : Making Good From Bad with Katherine Starr

    Publicerades: 2022-04-07

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Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.

Visit the podcast's native language site