255 Avsnitt

  1. #124: How Australian Olympic Swimmers Improve Mobility with Tom Barton And Jeff Grace

    Publicerades: 2018-10-04
  2. #123: Why Squatting Can Help You Swim Faster

    Publicerades: 2018-09-18
  3. #122: The SwimRun Revolution with Breca's Ben de Rivaz

    Publicerades: 2018-08-16
  4. #121: Rising Through Challenge with 100m Free World Champion Brent Hayden

    Publicerades: 2018-07-24
  5. #120: From Commonwealth Games To Coach with Rory Buck

    Publicerades: 2018-07-09
  6. #119: How To Swim 10% Faster in 9 Months with Jason Hamilton

    Publicerades: 2018-07-09
  7. #118: The Fearless Mind with Professional Triathlete Angela Naeth

    Publicerades: 2018-07-03
  8. #117: What You Believe Will Make You Freeze

    Publicerades: 2018-06-19
  9. #116: Conquering The 40km Crossing of Lake Taupo with Vicky Tate

    Publicerades: 2018-06-05
  10. #115: The Ultimate Way to Reset Your Body with Bevan Mckinnon

    Publicerades: 2018-05-17
  11. #114: How Body Composition Affects Your Swimming with Andrew Ho-Peng

    Publicerades: 2018-04-02
  12. #113: How To Fuel For The English Channel with Tara Diversi

    Publicerades: 2018-03-20
  13. #112: Swim by Feel (Not by Data)

    Publicerades: 2018-03-14
  14. #111: Rottnest Recap With Winners Solomon Wright and Heidi Gan

    Publicerades: 2018-03-08
  15. #110: Uncovering The Breath Training Secrets Used By Olympic Swimmers with James Fletcher

    Publicerades: 2018-03-06

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Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.

Visit the podcast's native language site