2626 Avsnitt

  1. #3220 - Triceps, Other People's Feelings & Pumpkin Boy Returns

    Publicerades: 2025-02-28
  2. #3219 - Training Volume, Preparation Sets & Trans President

    Publicerades: 2025-02-27
  3. #3218 - The Future Of Gaza & Dr. Cope

    Publicerades: 2025-02-26
  4. #3217 - Wrist Wraps, Posterior Deltoid & 3 Meals Per Day Is Racist!

    Publicerades: 2025-02-25
  5. #3216 - New Drops!

    Publicerades: 2025-02-24
  6. #3215 - Nicotine, Big Pharma & Smith Machines

    Publicerades: 2025-02-23
  7. #3214 - Real Men Wear Pink

    Publicerades: 2025-02-22
  8. #3213 - Calorie Counting, Bulgarian Split Squats & Leftists Are Out For Blood

    Publicerades: 2025-02-21
  9. #3212 - Cold Training, Having Babies & Non-Surgeon Neurosurgeon

    Publicerades: 2025-02-20
  10. #3211 - Gym Music, Fat People & Papa Is A Psychopath

    Publicerades: 2025-02-19
  11. #3210 - Knee Pain, Bulk Or Cut & Piercing Maxxing

    Publicerades: 2025-02-18
  12. #3209 - Evening Routine, Gym "Obsession" & DOGE Merch

    Publicerades: 2025-02-17
  13. #3208 - Upper/Lower Split, Training To Failure & Canada Just Got A Taste

    Publicerades: 2025-02-16
  14. #3207 - This Might Be What You Need

    Publicerades: 2025-02-16
  15. #3206 - Swole At 60, Forearm Training & MANufacturing

    Publicerades: 2025-02-14
  16. #3205 - Round Table 84

    Publicerades: 2025-02-13
  17. #3204 - Alcohol, Suppositories & Tulsi Gabbard CONFIRMED For DNI

    Publicerades: 2025-02-12
  18. #3203 - Leg Press, Shoulder Training & Ozempic BLINDNESS

    Publicerades: 2025-02-11
  19. #3202 - Fitness Overwhelm, Epic New Merch & DOGE Reparations

    Publicerades: 2025-02-10
  20. #3201 - It's Supposed To Be Hard (That's What She Said)

    Publicerades: 2025-02-09

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Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.

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