The Chris Terrell Podcast

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1. 3 things I learned losing 125 lbs.

   Publicerades: 2023-08-04
2. 6 Ways to maintain weight loss long term

   Publicerades: 2023-07-20
3. I don't recognize my body anymore!

   Publicerades: 2023-07-14
4. 4 Tips to Improve Your Self-Talk

   Publicerades: 2023-07-07
5. Tips for Permanent Weight Loss

   Publicerades: 2023-06-30
6. The biggest excuse "I am a perfectionist"

   Publicerades: 2023-06-16
7. The last words I said to my dad.

   Publicerades: 2023-06-12
8. 15 life lessons I learned after losing 125 lbs

   Publicerades: 2023-06-02
9. I am gaining weight and I’m scared

   Publicerades: 2023-05-26
10. Weight loss must be your own choice

    Publicerades: 2023-05-19
11. My Thoughts on Weight Loss Drugs (Ozempic & Wegovy)

    Publicerades: 2023-05-12
12. Balancing Self-Grace & Discipline

    Publicerades: 2023-05-05
13. Science the sh*t out of weight loss

    Publicerades: 2023-04-28
14. Are You Failing to Succeed at Weight Loss

    Publicerades: 2023-04-21
15. Cheat Meals: Friend or Foe to Weight Loss?

    Publicerades: 2023-04-14
16. The Role of Belief in Weight Loss Success

    Publicerades: 2023-04-07
17. How I Gained my Weight Back

    Publicerades: 2023-03-31
18. Episode 100: Stop Gaining Weight

    Publicerades: 2023-03-24
19. Majoring in Minor Things Is Sabotaging Your Weight Loss

    Publicerades: 2023-03-17
20. Breaking Through the Plateau-5 Tips for Getting Unstuck

    Publicerades: 2023-03-10