103 Avsnitt

  1. 22. Tried Time-Blocking Before & It Didn't Work? Understandable AND Don't Give Up On It – Let's talk about how to time block effectively

    Publicerades: 2023-09-25

  2. 21. When to say "no" when you want to say "yes"

    Publicerades: 2023-09-18

  3. 20. Nine Reasons Why Paper Planner Lovers (Like Me) Should Go All In on a Digital Calendar to Manage Your Time & Tasks

    Publicerades: 2023-09-11

  4. 19. How to Prep for Busy Seasons at Work

    Publicerades: 2023-09-04

  5. 18. Planning for the Holiday Season: What you can calendar now to make your holidays less stressful and more enjoyable (Thanksgiving planning, Halloween planning, Christmas planning, Yom Kippur planni

    Publicerades: 2023-08-28

  6. 17: Why white space is actually NOT helping you get more breathing space

    Publicerades: 2023-08-21

  7. 16. How to Deal with Work "Fires" and Curveballs

    Publicerades: 2023-08-14

  8. 15. Managing Back-to-School Logistics with Less Stress

    Publicerades: 2023-08-04

  9. 14. How to Stop Saying "Yes" Too Much on Zoom Calls: Protecting Your Time and Boundaries in Real Time

    Publicerades: 2023-07-31

  10. 13. Life Feeling Too Tight? The Power of “Negative Space” in Your Calendar

    Publicerades: 2023-07-24

  11. 12. Home Paper & Personal Email: How to Manage Personal Admin Tasks

    Publicerades: 2023-07-17

  12. 11. Dealing with Anxiety About Tackling To-Do's

    Publicerades: 2023-07-10

  13. 10. Which stage of overwhelm do you fall into? (And how to get out)

    Publicerades: 2023-07-03

  14. 9. Strategies to Get More Ease in Your Life: Practical Strategies for Energy and Time Management

    Publicerades: 2023-06-26

  15. 8. Your New Weekly Planning Session

    Publicerades: 2023-06-19

  16. 7. Seven Apps That Make Life Easier

    Publicerades: 2023-06-12

  17. 6. Three Email Strategies to Help You Reclaim Control from Your Inbox

    Publicerades: 2023-06-05

  18. 5. Just Ask: The Time-Saving Power of Just Asking (Even If You Hate Inconveniencing People)

    Publicerades: 2023-05-29

  19. 4. How to Prioritize in a Way that Actually Works Even When Everything Feels Important (Without the Confusing Ranking Systems)

    Publicerades: 2023-05-22

  20. 3. Five Social Media Time Management Tips: How to Set Healthy, Realistic Social Media Boundaries (Without Going Cold Turkey)

    Publicerades: 2023-05-14

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Ready for a time management approach that is actually designed for professional working women – ones that help you lighten the mental load, draw boundaries with more confidence, focus on the important (not just urgent) stuff at work, and be present with friends and family? Podcast host, Kelly Nolan, an attorney-turned-time management strategist, mom of two, and creator of the Bright Method™, delivers practical, realistic time management strategies tailored for busy professional women, working moms, and ambitious women juggling careers and home life. We cover topics like: How to time-block in a way that actually works and avoid common time-blocking mistakes, How to manage the mental load around all of our roles at work and at home, How to handle work deadlines with less stress and scramble, How to keep distractions in check, from social media to people swinging by your office, and How to plan in a realistic way so you can feel on top of it all and avoid overcommitment. Whether you're a lawyer, physician, executive, woman in corporate, professor, entrepreneur, or any woman navigating a full plate, this podcast gives you tools to design a sustainable system that works for your real life—not a Pinterest-perfect version of it. Follow now, and let's get you falling asleep proud of what you got done today and calm about what's on tap tomorrow.

Visit the podcast's native language site